Public protocols
Coach Sue Hughes' FullScript Dispensary's general recommendations, available to anyone who visits this store.
Athletic Performance: Fuel, Hydrate & Recover
3 more items in Athletic Performance: Fuel, Hydrate & RecoverA comprehensive sports nutrition framework designed to optimize energy availability, sustain muscular power, prevent dehydration, and accelerate post-competition recovery across pre-, intra-, and post-event phases.
Nervous System Grounding/Mind Calming Protocol
7 more items in Nervous System Grounding/Mind Calming ProtocolThis protocol focuses on helping you transition out of a continuous "fight-or-flight" state, slowing down a racing mind, and settling somatic stress symptoms such as an elevated heart rate or physical tension.
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