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Sobriety Essentials: Mood, Focus & Energy
2 more items in Sobriety Essentials: Mood, Focus & EnergyA daily protocol to naturally restore brain chemistry and feel like yourself again. Follow this routine daily for 30 days to restore mood, boost energy, and feel more like yourself. Upon Rising (on an empty stomach, at least 30 minutes before breakfast) : • Cognitive Aminos – 2 capsules • Daily Calm – 1 capsule With Lunch : • O.N.E. Multivitamin – 1 capsule • Buffered Ascorbic Acid (Vitamin C) – 1 capsule Between Lunch and Dinner : • Daily Calm – 1 capsule Total Capsules per Day : 6 As Needed : • Rapid Calm – Supports moments of heightened stress or overwhelm. Works within 1 hour. Take 1 capsule with or between meals. Looking for more personalized support? If you’re navigating specific challenges or want help tailoring the protocol to your body, goals, or history, the [ Sober Glow Programs] offer one-on-one support—from a focused one-hour consult to a full month of personalized guidance. You'll get expert help with supplements, nutrition, and lifestyle strategies to ease depression, calm anxiety, reduce cravings for alcohol or sugar, and regain clarity in sobriety. [Click to explore your options and take the next step.] Disclaimer This information is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. These products are not intended to diagnose, treat, cure, or prevent any disease.
Sobriety Essentials
A daily protocol to naturally restore brain chemistry and feel like yourself again. Follow this routine daily for 30 days to restore mood, boost energy, and feel more like yourself. Upon Rising (on an empty stomach, at least 30 minutes before breakfast) : • Cognitive Aminos – 2 capsules • Glutamine – 1 capsule With Lunch : • O.N.E. Multivitamin – 1 capsule • Buffered Ascorbic Acid (Vitamin C) – 1 capsule • O.N.E. Omega - 1 capsule • Cal/Mag (Malate) - 1 capsule • ProBio Mood - 1 capsule Total Capsules per Day : 8 Disclaimer This information is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. These products are not intended to diagnose, treat, cure, or prevent any disease.
The Sober Glow: 30-Day Transformation Essentials
7 more items in The Sober Glow: 30-Day Transformation EssentialsWelcome to "The Sober Glow: 30-Day Transformation Essentials" Hi, I’m Elena, founder of Sweet Science sobriety wellness program. Whether you’ve just begun your sober journey, are sober curious, or have decided to go alcohol-free for health reasons, I want you to know one thing: it’s absolutely possible to feel amazing in your sobriety—and it doesn’t have to take forever to get there. Let’s be real—quitting alcohol can feel like a victory and a struggle all at once. I’ve been there. At first, there’s that "pink cloud" where everything seems brighter and lighter, but after a few weeks, reality hits, and it’s not so easy. The cravings come back, energy dips, and your mood starts to unravel. I experienced crushing mood swings, wild cravings for sugar and caffeine, and a lack of energy that blindsided me. No one warned me that this could happen. But here’s what no one told me: with the right nutrients, you can heal faster, feel better, and thrive. That’s why I created "The Sober Glow: 30-Day Transformation." This is more than a supplement plan—it’s a reset for your entire system. We’re not just surviving sobriety; we’re thriving in it, making everyone around us wish they felt this good. By incorporating the right amino acids, vitamins, and minerals, I went from feeling like I was dragging through sobriety to living vibrantly, and now I want to help you feel the same way. Why Supplements Matter in Your Sober Journey Whether you've been drinking socially, partying every weekend, or have had a more complex relationship with alcohol or substances, going sober can be just as challenging. Even if you’re doing everything “right”—meditating, eating healthy, and exercising—you might still struggle with low energy, cravings, mood swings, or find it hard to sustain your sobriety. It’s not your fault—your body needs the right vitamins and minerals to truly thrive in your sobriety. These carefully selected supplements are designed to help you: Boost your energy and mood Reduce cravings for alcohol, sugar, and caffeine Improve your sleep quality and digestive health Stabilize your blood sugar to avoid that post-crash irritability and fogginess—and help maintain a healthy weight with ease. Think Ozempic results, but without the side effects! Therapeutic Dosages for Fast Results The supplements below are not your average over-the-counter products. They are high-quality, providing very specific therapeutic dosages that can help restore your health in a short period of time. These basic supplements are foundational and essential for anyone who has quit alcohol or drugs and is looking to rebuild their health. What’s Inside "The Sober Glow: 30-Day Transformation"? This protocol is packed with high-quality supplements designed to help you get your glow back. Whether it’s improving your sleep, boosting your energy, or reducing cravings, these supplements have your back. Cognitive Aminos – Helps boost mood, focus, and mental clarity. It's like hitting the refresh button for your brain. Essential Aminos – These are the building blocks your body needs to repair and restore energy. Your personal construction crew for recovery. GABA – Your natural chill pill—relaxes your mind, reduces stress, and helps you sleep better. Glutamine – Stops sugar and alcohol cravings in their tracks by stabilizing blood sugar. Vitamin C (Buffered Ascorbic Acid) – Promotes restful sleep and calms anxiety. Plus, it's a miracle worker for adrenal health. It's also crucial for enhancing the effectiveness of amino acids, ensuring they work optimally in your body. O.N.E. Multivitamin – The all-in-one multivitamin to keep your energy high and your cravings low. Includes key co-factors to support amino acid absorption. Pancreatic Enzymes – Help you digest and absorb nutrients better, so all these amazing supplements actually work their magic. Calcium/Magnesium – The dynamic duo that calms your nerves, helps you sleep, and keeps you feeling balanced. B-Complex Plus – Fuel for your brain and mood. Keeps energy levels steady and your mind sharp. Borage Oil (GLA) – Reduces inflammation and restores balance to your hormones. It's an essential fatty acid that supports healthy skin, joints, and mood, making you feel more like yourself again. Your Supplement Schedule for the Next 30 Days Here’s the daily supplement schedule for "The Sober Glow: 30-Day Transformation." Follow this routine for 30 days to see the best results: Upon Rising (on an empty stomach, at least 1/2 hour before breakfast): Cognitive Aminos – 2 capsules Essential Aminos – 1 capsule GABA-Pro 100 – 1 capsule Glutamine – 1 capsule Buffered Ascorbic Acid (Vitamin C) – 1 capsule With Lunch: O.N.E Multivitamin – 1 capsule Pancreatic Enzymes – 1 capsule Calcium/Magnesium (Malate) – 1 capsule B-Complex Plus – 1 capsule Borage Oil (GLA) – 1 capsule Buffered Ascorbic Acid (Vitamin C) – 1 capsule Total capsules per day: 12 Diet Recommendations For optimal results, avoid: All substances (alcohol, cannabis, nicotine, etc.) Caffeine Refined sugars Wheat White rice Dairy How to Get Started Activate Your Sober Glow – Add the carefully selected supplements from The Sober Glow: 30-Day Transformation to your cart and get ready to feel the benefits. This is more than just a supplement plan—it’s your path to energy, balance, and living your best sober life! Need more than supplements? – If you’re feeling overwhelmed by the symptoms of sobriety—whether it’s cravings, mood swings, or low energy—let’s simplify things. In a 15-minute complimentary chat, I’ll listen to your concerns and see if Sweet Science is the right fit for you at this point in your journey. While these supplements offer a great foundation, sometimes you need a more personalized approach to fine-tune your health even further. We’ll also tackle the food piece, because I know how hard it can be to stick to healthy eating and feel good about it. I’ve helped hundreds of clients find their way to joyful, sustainable sobriety, and I’m ready to help you do the same. You don’t have to do this alone. → [ Book Your 15-minute Complimentary Consult Here ] Disclaimer The information provided on this page is for educational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. The products and information mentioned are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before making any significant changes to your diet or supplement routine, especially if you are pregnant, nursing, or taking prescription medications.
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