Public protocols

Favorite Face SPFs

My Favorite SPFs for face!

Menopause Support

+77 more items in Menopause Support

These are my favorite supplements for supporting many of the symptoms of menopause. See ingredients infographic for guidance on which supplements you may want to try or contact me for personalized support! Cheers, Dr. M

Speaker Support

Here are some of my "secret weapons" for professional speakers and singers!

Spring Into Health

+55 more items in Spring Into Health

Many individuals may report feeling physically and mentally depleted following the winter months. ( Melrose 2015 ) Therefore, springtime offers a unique opportunity for us to support your wellness goals. Seasonal allergies, upper respiratory tract infections, digestive health concerns, and depression are common health concerns that may affect you this time of year. In combination with healthy behavioral changes, engaging in daily joyful movement, obtaining optimal sleep, and managing stress levels, the following evidence-based dietary supplement ingredients may support general wellness this spring and beyond. These recommendations are based on general safety, effectiveness, and broad applicability and availability to the adult population. If you would like a more customized protocol please contact us at (707)780-2273

Itchy Skin & Eczema

These are my general recommendations for those with eczema or rashes. Other topical options available in office.

Skin Favorites

Top Protien Powders at Mage & Maven

The top rated protien powders aaccording to my clients:

Immune Boosting Herbs

These are a couple of my favorite immune boosting formulas! Great for travel. Please contact me for more specific recommendations and serving sizes! Cheers, Melissa

My favorite basics

+44 more items in My favorite basics