Sleep support
Products
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"support muscle relaxation, nervous system balance, and a healthy stress response while being well tolerated in the GI tract"
Dosage instructions
- Dosage amount:
1.00 Tablet
once per day
Additional notes
"Great option for: • Those who feel “wired but tired” • Stress-driven sleep disruption • Those who can’t tolerate melatonin"
Dosage instructions
- Dosage amount:
2.00 Capsules
bedtime
Additional notes
"Best for: • Those who can’t “turn their brain off” • Difficulty falling asleep • Sleep issues tied to anxiety or rumination"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Ongoing
Additional notes
"Magnesium glycinate is one of the most commonly used forms of magnesium for sleep because it’s both highly absorbable and very calming. The glycine component also contributes to relaxation, making it helpful for those with stress-driven insomnia, nighttime tension, or those needing general nervous system support."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"This peptide-based approach helps support neurotransmitter balance and a calmer stress response so the nervous system can shift from fight-or-flight into rest-and-recover — the state required for restorative sleep."
Dosage instructions
- Dosage amount:
1 Tablet
once per day
Ongoing
Additional notes
"for those who fall asleep easily but struggle with staying asleep."
Resources
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