Public protocols
Tamyra Comeaux, MD's general recommendations, available to anyone who visits this store.
Colon Health
6 more items in Colon HealthFor colon support eat plenty of fresh fruits and vegetables; cut back on red meat and other inflammatory foods, such as gluten, egg and many dairy products. You can get the protein you need from non- dairy products like flax milk (also a good source of calcium ), nuts, beans, lentils, and soybean products. See: Mediterranean Diet Attached are some foundational supportive products. I constantly edit this protocol, so check back for updates! Additional things you can do: 1. Cinnamon & Clove are discussed in this article . Click here to search for edible oils. Cinnamon or Clove Vitality, (Thieves Vitality has both cinnamon and clove) Petrocelli, Giovannamaria et al. “Molecules Present in Plant Essential Oils for Prevention and Treatment of Colorectal Cancer (CRC).” Molecules (Basel, Switzerland) vol. 26,4 885. 8 Feb. 2021, 2. Rose was discussed in this article : Click here to search for oils. Rezaie-Tavirani, Mostafa et al. “Effect of essential oil of Rosa Damascena on human colon cancer cell line SW742.” Gastroenterology and hepatology from bed to bench vol. 6,1 (2013): 25-31. 3. Sage was discussed in this article. Click here to search for sage vitality oil Luca, Tonia et al. “Antiproliferative Effect and Cell Cycle Alterations Induced by Salvia officinalis Essential Oil and Its Three Main Components in Human Colon Cancer Cell Lines.” Chemistry & biodiversity vol. 17,8 (2020): e2000309 4. Thyme essential oil was studied. Click here to search Al-Menhali, Afnan et al. “Thymus vulgaris (thyme) inhibits proliferation, adhesion, migration, and invasion of human colorectal cancer cells.” Journal of medicinal food vol. 18,1 (2015): 54-9. 5. Oregano . Click here to search for Oregano essential oil Savini, Isabella et al. “Origanum vulgare induces apoptosis in human colon cancer caco2 cells.” Nutrition and cancer vol. 61,3 (2009): 381-9. 6. Frankincense . Click here to search for Frankincense essential oil Ranjbarnejad, Tayebeh et al. “Methanolic extract of Boswellia serrata exhibits anti-cancer activities by targeting microsomal prostaglandin E synthase-1 in human colon cancer cells.” Prostaglandins & other lipid mediators vol. 131 (2017): 1-8. Consider regular use of Cinnamon, Clove, Sage, Rose, Thieves essential oils Consider Thieves, a blend that contains Cinnamon and Clove Consider Longevity, a blend that contains Thyme, Frankincense and Clove Consider Inner Defense, a capsule that contains Oregano, Thyme, Cinnamon and Clove For example, mix rose in your daily body oil or lotion, diy your own fragrance or body spray, add a drop of cinnamon to your coffee or shake 7. Lemongrass Extract Possesses Potent Anticancer Activity Against Human Colon Cancers, Inhibits Tumorigenesis, Enhances Efficacy of FOLFOX, and Reduces Its Adverse Effects Ivan Ruvinov, Christopher Nguyen, Benjamin Scaria, Caleb Vegh, Ola Zaitoon, Kiruthika Baskaran, Ali Mehaidli, Malika Nunes, Siyaram PandeyIntegr Cancer Ther. 2019; 18: 1534735419889150. Published online 2019 Dec 17. doi: 10.1177/1534735419889150 6. NingXia Red. Click here to search for NingXia Red . It contains lycium barbarum (wolfberry), aronia berry, pomegranate, blueberry and more) Mao, Fang et al. “Anticancer effect of Lycium barbarum polysaccharides on colon cancer cells involves G0/G1 phase arrest.” Medical oncology (Northwood, London, England) vol. 28,1 (2011): 121-6. Minker, Carole et al. “Impact of Procyanidins from Different Berries on Caspase 8 Activation in Colon Cancer.” Oxidative medicine and cellular longevity vol. 2015 (2015): 154164. Yi, Weiguang et al. “Phenolic compounds from blueberries can inhibit colon cancer cell proliferation and induce apoptosis.” Journal of agricultural and food chemistry vol. 53,18 (2005): 7320-9. Malik, Minnie et al. “Anthocyanin-rich extract from Aronia meloncarpa E induces a cell cycle block in colon cancer but not normal colonic cells.” Nutrition and cancer vol. 46,2 (2003): 186-96. Jaganathan, Saravana Kumar et al. “Role of pomegranate and citrus fruit juices in colon cancer prevention.” World journal of gastroenterology vol. 20,16 (2014): 4618-25. 7. Privita contains green tea, quercetin, resveratrol, astragalus, and pomegranate . Click here to order Kumar, Nagi et al. “Green tea polyphenols in the prevention of colon cancer.” Frontiers in bioscience : a journal and virtual library vol. 12 2309-15. 1 Jan. 2007 Li, Dan et al. “Resveratrol suppresses colon cancer growth by targeting the AKT/STAT3 signaling pathway.” International journal of molecular medicine vol. 43,1 (2019): 630-640. Özgöçmen, Meltem et al. “Is Quercetin Beneficial for Colon Cancer? A Cell Culture Study, Using the Apoptosis Pathways.” Anti-cancer agents in medicinal chemistry vol. 22,1 (2022): 193-200. Tin, Mandy M Y et al. “Astragalus saponins induce growth inhibition and apoptosis in human colon cancer cells and tumor xenograft.” Carcinogenesis vol. 28,6 (2007): 1347-55. PROTEOLYTIC ENZYMES (PROTEASE) Core tip: Tumor invasion and metastasis is a highly complex phenomenon. Proteolytic enzymes (proteinases) are involved in the degradation of extracellular matrix, in colorectal cancer (CRC) invasion and metastasis, as well as in the malignant transformation of colorectal adenomas. Tissue and serum-plasma antigen concentrations of proteinases are strong prognostic factors in CRC and may have tumor marker impact for early diagnosis. Proteolytic enzymes may serve as potential target molecules for CRC therapy. Their use in combination with established chemotherapeutic strategies might have the potential to become a valuable oncological treatment modality. Herszényi, László et al. “Impact of proteolytic enzymes in colorectal cancer development and progression.” World journal of gastroenterology vol. 20,37 (2014): 13246-57. DIGESTIVE ENZYMES (DIGEST OR ESSENTIALZYME-4 FROM YOUNG LIVING) I like both formulas to take with meals, so your colon has less work to do Pick any one of these 4 choices 1. Digest is a comprehensive formula. 2. Digestzyme is also a good idea because it contains probiotic and is good for people who have sensitive tummies. 3. I like Essentialzyme-4 because it comes in a blister pack so it is easy to carry with you. Plus it contains Lemongrass 4. I like Essentialzyme because it contains clove and thyme. SUMMARY 1. NingXia Red 2. Longevity 3. Essentialzyme 4. Life-9 Link to shop for: https://www.youngliving.com/us/en/myaccount/wishlist?listId=64b15b25259d4d000a640c4d&enrollerId=13479146&sponsorId=13479146&userName=Tamyra
Prolon
13 more items in ProlonUnlock Cellular Rejuvenation with Prolon 5-Day Fasting Program Discover the power of Prolon, the only patented nutrition program scientifically proven to support healthspan, protect lean body mass, and promote cellular rejuvenation. This 5-day fasting program is designed to help you achieve optimal health and wellness. Clinically Tested Results Average weight loss: 5.7 lbs Average waist circumference reduction: 1.6 inches Improved cellular rejuvenation and healthspan The supplements and fast bars you need are included in the kit. Some items are sold separately if you want to enjoy them while you are not on the diet. Information attached Three Support Plans for Your Fasting Journey I offer three tailored plans to support you whether you’re using: The Prolon® Fasting Mimicking Diet A DIY "Almost Fasting" 5-day protocol The Indigo Fasting DIY 5-day method (a modified approach emphasizing purple foods) Search https://mybodysite.com/tamyra-comeaux to find your desired plan for guidance. To purchase one of the branded prolon options: https://prolonlife.com/comeaux
Heartburn
12 more items in HeartburnConsider these options (always consult with a healthcare professional before starting any new supplements or making significant dietary changes): Magnesium: Some forms of magnesium may help relax the digestive tract and alleviate occasional heartburn. Probiotics: May help to improve gut health and reduce symptoms of indigestion in some individuals. Digestive Enzymes: Can aid in the breakdown of food, reducing digestive discomfort. Apple Cider Vinegar (diluted): Some people find that diluted apple cider vinegar can help improve digestion, but more research is needed. Products Focused on Digestive Support and Gut Health: myKind Organics Apple Cider Vinegar Prob (Garden of Life), Organic Apple Cider Vinegar (Omega Nutrition), Appley Ever After - Apple Cider Vinegar Tablets (Ora Organic): Apple cider vinegar is believed by some to help balance stomach acid levels. While it's acidic, some people find it can paradoxically reduce heartburn when taken in small amounts. The probiotic version also adds beneficial bacteria to support gut health. Digest Gold + Probiotics (Enzymedica): Digestive enzymes help break down food, which can reduce the production of excess stomach acid and alleviate heartburn. Probiotics support a healthy gut microbiome, which is essential for proper digestion. Pylori-Plex (Douglas Labs): This product likely targets Helicobacter pylori ( H. pylori ), a bacteria that can contribute to gastritis and heartburn. By addressing potential H. pylori overgrowth, it aims to improve overall digestive health. DGL Stomach Soothe Gummies (Enzymedica): DGL (deglycyrrhizinated licorice) helps protect the stomach lining and promote mucus production, which can soothe irritation and reduce heartburn. Gastric Comfort formula 601 (Ness Enzymes): This is another product that will contain digestive enzymes to aid in the breakdown of food. This can reduce the amount of acid that the stomach produces. Products Focused on Soothing and Relaxing: Ginger Root Tea (Buddha Teas): Ginger has anti-inflammatory properties and can help soothe the digestive tract. It can also promote gastric emptying, which can reduce heartburn. Pepogest (Peppermint Oil) (Nature's Way): Peppermint oil can relax the lower esophageal sphincter, which can sometimes worsen heartburn. However, enteric-coated peppermint oil capsules, like Pepogest, are designed to release the oil in the intestines, potentially relieving bloating and discomfort without exacerbating heartburn.
Keto support
16 more items in Keto supportKeto Diet or Low Carb Supplements & Helpers Essential Vitamins & Nutrients Magnesium : Important for muscle function and sleep. Consider magnesium citrate or glycinate supplements. Potassium : Supports heart health and muscle function. Obtain from avocados, leafy greens, or supplements. Vitamin D : Essential for bone health and immunity. Supplement if sun exposure is limited. Omega-3 Fatty Acids : Important for heart and brain health. Use fish oil supplements or flaxseed oil. B Vitamins : Necessary for energy and brain function. Consider nutritional yeast or B-complex supplements. GLP-1 Support Supplements (available via a different link) GLP-1 Complete : Contains berberine and cinnamon, which may improve insulin sensitivity. GLP-1 Probiotic Pro : Features Akkermansia muciniphila to support gut health linked to metabolism. Calocurb : Includes Amarasate (hops extract) for natural appetite suppression. Alternative : Apple cider vinegar (ACV) before meals may offer similar GLP-1 benefits at a lower cost. Electrolytes KETO Electrolyte Powder : Contains magnesium, sodium, potassium, and trace minerals for daily hydration. Keto Electrolyte Drops : Offers concentrated sodium, potassium, and magnesium for travel or convenience. DIY Option : Mix ¼ tsp salt, ¼ tsp NoSalt, ½ tsp magnesium citrate powder, water, and lemon juice. Sweeteners (available via a different link) Stevia : Use pure liquid drops and avoid fillers like maltodextrin. Monkfruit : Opt for brands like Lakanto; blends often contain erythritol. Allulose : Choose brands like Wholesome; it doesn’t spike blood sugar. Avoid : Maltitol, agave, and "keto" syrups with hidden carbs. MCTs & Fats MCT Oil : C8/C10 for adding to coffee or smoothies. Keto Creamer : Combines MCT and coconut milk for a creamy coffee fix. Tip : Start with 1 tsp to avoid digestive issues. Protein & Snacks Keto Protein Powders : Look for options with less than 5g net carbs per serving, such as Ancient Nutrition. Better Bars : Choose Ratio Keto Bars or make homemade nut/seed bars. Digestive Support Digestive Enzymes : Helps break down fats and proteins. Collagen Peptides : Supports gut lining and provides protein. Final Recommendations Prioritize : Electrolytes, MCTs, clean sweeteners, and essential vitamins. Use Sparingly : GLP-1 supplements unless medically needed. Avoid : High-carb sweeteners. Sample Daily Routine : AM : Electrolyte drink + MCT coffee Meals : ACV before eating + enzymes if needed Sweet Cravings : Monkfruit chocolate or berries Daily Vitamins : Magnesium and Omega-3 supplements as needed (Note: Always consult your doctor before starting new supplements, especially with GLP-1 medications.)
7 day detox supplies
9 more items in 7 day detox suppliesFor those considering a 7-Day Detox, you have flexible options to tailor the program to your specific needs: Liver Detox Option : Transform your 7-Day Detox into a focused liver detox by incorporating the Liver Cleanse Program™ . This all-natural, 6-day plan is designed to cleanse and rejuvenate the liver and gallbladder. It includes dietary guidelines and liver-support supplements that stimulate liver function, soften buildup, and culminate in a flush to purge toxins effectively. Additional Support with Medi-Body Bath : Enhance your detox experience by using the Medi-Body Bath . This product supports detoxification through the skin, promoting relaxation and improving circulation. It can be used alongside the liver detox to aid in overall toxin elimination and provide a soothing, rejuvenating effect. These options allow you to customize your detox experience, whether you're focusing on liver health or seeking comprehensive support for your body's natural detoxification processes.
YL Long Haul Protocol
Hello Paula. It was a pleasure speaking with you. Attached you can find the products I think will be best suited to help. Please follow the instructions and follow up if you have any questions Young Living antiviral options: 1. Super D 2000 IU, which is two tablets. Preventive mode For Positive tests: Get the 50,000 IU tablets, take one daily for a week. They are available on Fullscripts. https://us.fullscript.com/welcome/tcomeaux 2. Zinc 15-30 mg : It is in Master Formula (15 mg) and Powergize (5 mg). Some hospital protocols call for up to 75 mg during active infection. Order 30 mg tablets from Fullscripts, or go to any store. 3. Super C 1000 mg-2000 mg (2 tablets gives you 1500 mg). Preventive mode Take more if positive. For example, take 1 tablet per hour. If you don't have diarrhea, you have not reached your max, and can keep doing it. If you have loose bowels, reduce dose. When a person is sick, they need so much more, that the amount needed to cause this effect, changes. They sell powdered form Emergen-C at the store. On Fullscripts, one can order the 2-4 gram doses, so it is easier to take high doses. 4. Omega 3 or Fish Oil 1000 mg- 1500 mg- Fish oil is a blood thinner, and infection can create an increase in clotting. Consider Omegagize. Prevention: Take 4 liquid ocean capsules daily, 2 in the AM and 2 in the PM for daily maintenance. Positive: Take 8 capsules for greater health benefits5. Coenzyme Q10- Antioxidants are required by your body to neutralize toxins or free radicals and to keep your body in a fighting Found in Omegagize. It is also in Mindwise, which also has pomegranate & turmeric. 6. Vitamin A- Illumineyes has it, so does Master Formula 7. Olive Essentials : Olive leaf extract has also been shown in animal and human studies to have anti-inflammatory effects, including reducing inflammatory cytokines. Take 1 daily 8. Magnesium 200-300 mg daily. Consider Kidscents Unwind : Low Magnesium is a bad thing. Side benefit: it helps with restful sleep, which is important for immune health. 9. Ashwagandha. Found in Powergize and Endogize: Ashwagandha helps with stress, and may interfere with viral replication10. Astragalus (found in Cardiogize ) is an herb that has traditionally been used in Chinese medicine to strengthen the immune system and to treat colds, among many other uses. It can be found as a single supplement on Fullscripts. https://us.fullscript.com/welcome/tcomeaux 11. Melatonin 3-20 mg : Immupro has 4 mg and Zinc. Plus it has mushrooms which are good for immunity. Rationale for use of melatonin appears to stem from the fact that it can affect immune responses. Experiments in mice, for example, have shown melatonin to increase levels of certain cytokines (immune-regulating molecules) in those infected with various viruses and to reduce virus-related mortality, but this benefit has yet to be demonstrated in human clinical trials — Melatonin may also indirectly cause fewer ACE2 receptors to be available for the SARS-CoV-2 coronavirus to attach to cells in the body. 12. Probiotics ( Life 9 ) and enzymes ( Essentialzyme-4 ). Gut health is important. Some people have gastric symptoms with viruses, and these are good to take prior to symptoms. Plus, enzymes help your body digest things, A person could also take Mightypro and Mightyzyme if they didn't want to swallow pills 13. Ningxia Red : Antioxidants are important. Goji berries are good for immune health. So is Pomegranate. Take 2 oz daily for prevention. Take 2 oz twice per day if positive. Can take more, or mix with nitro since it has green tea and D-ribose, they are beneficial for energy. 14. Multigreens has Spirulina and Melissa. An Alkaline body is more desirable when trying to resist invaders. 10 will make poop..... 16. Spiced Turmeric (has turmeric), green tea and turmeric both have been studied for inflammation and immunity. Sweeten with Manuka honey or Yacon syrup Many people might not have all 16 things... but even a few of these things can help with boosting your immunity, and add more if positive. Favorite Essential Oils for viral support: Mountain Savory Laurus Nobilis Frankincense Melissa- (Multigreens has Melissa) Ginger- add it to fizzy water with some Yacon syrup, keep hydrated.Thieves is my favorite blend, but Egyptian gold and 3 wise men are good also Other drugs: BPC-157 performs systematically, meaning that regardless of whether you inject it or spray it in your mouth, the benefit will be the same. In the event that you choose to inject BPC-157 subcutaneously under the skin, aim as close as possible to the area of pain. This also applies if you choose to inject it intramuscularly. With oral administration, the key is to keep it in your mouth for 1.5 to 2 minutes before swallowing it.. https://try-dna-health.myshopify.com/?rfsn=6092408.f56ab9 ❒Food Sensitivity Testing – A food sensitivity can lead to an immune response that causes inflammation in the colon. Remove factors that cause chronic inflammatory activation such as food sensitivities or dysbiosis of the gut microbiome Shop Food Sensitivity Test 96 foods at Everlywell. Shop Food Sensitivity Comprehensive Test 204 foods at EverlyWell ❒Candida Profile Testing – A test to confirm if you have a current yeast overgrowth or past Candida overgrowth https://www.lifeextension.com/lab-testing/itemlc096719/candida-antibodies-qualitative-blood-test ❒Nutritional Testing - Supplementing vitamin and mineral deficiencies will help build your immunity and fight infections Shop micronutrient it is an "at home" test ❒Stool Testing - A stool test looks at beneficial bacteria levels, ova and parasites, the state of intestinal immune function, overall intestinal health and inflammation markers. Remove factors that cause chronic inflammatory activation such as food sensitivities or dysbiosis of the gut microbiome https://www.lifeextension.com/search#q=stool%20analysis&t=coveo4A2453FD ❒Adrenal Testing - long term stress can deplete our levels of friendly bacteria and weaken our immune systems making it easier for pathogens to take hold. If you think stress may be a causative in your condition, An Adrenal Stress Test can help pinpoint precise imbalances. Shop Sleep and Stress kits at EverlyWell. ❒Thyroid Testing - The thyroid gland has an important effect on the immune system and also helps the digestive system operate correctly. Consequently, low thyroid function can lead to low digestive secretions and constipation both of which encourage Candida overgrowth. Check out the thyroid test at Let's get checked. Checks antibodies too. ❒Hormone Testing - An imbalance between the female reproductive hormones, Estrogen and Progesterone, can be a causative factor in Candida overgrowth. In order to support friendly intestinal flora, adequate amounts of both hormones are needed. Any upset in this balance can cause yeast overgrowth. Shop Women ‘ s Health – check 11 hormones! ❒Heavy Metal Testing - Toxic metals such as mercury, cadmium, arsenic and lead in our environment collect in our cells and when present in elevated concentrations, suppress our cell’s normal ability to utilize oxygen. This often triggers increased proliferation of yeast such as Candida to compensate for this reduction in energy production. Pick one or both: Toxic Metals Fecal Test: https://www.lifeextension.com/lab-testing/itemlc100076/toxic-metals-panel-fecal-test Test urine for pthalates and parabens: https://www.lifeextension.com/lab-testing/itemlc100089/environmental-pollutant-profile-urine-test ❒Mycotoxins (mold) Test – Symptoms of mold exposure are often overlooked because symptoms are very similar to viral or bacterial infection symptoms as well as the flu. ❒Full Viral Load testing – due to the immune system suppression by COVID, underlying and viral infections such as Epstein Barr mono virus (EBV ), CMV, Parvovirus and others may be reactivated. BPC-157 can be beneficial for treating leaky gut syndrome. This peptide, found naturally in gastric secretions, helps regenerate cells in the intestinal walls and helps seal up damaged areas. It also helps stabilize the microbiome and helps treat dysbiosis https://try-dna-health.myshopify.com/?rfsn=6092408.f56ab9
Anemia
Vitamin Deficiency Anemia Vitamin deficiency anemia occurs when low levels of certain vitamins result in inadequate red blood cells. Low levels of vitamin B12, vitamin C, and folate are the main vitamins linked to this type of anemia. This can be due to not getting enough of these vitamins through diet, or because of difficulties the body may have in absorbing them. These deficiencies are generally managed through supplementation and changes to the diet. Inflammation Anemia This type of anemia is linked to diseases which cause an inflammatory response, resulting in reduced production of red blood cells. Some diseases which can result in inflammation anemia include: Crohn’s disease Kidney disease HIV/AIDS Cancer Rheumatoid arthritis Other chronic inflammatory diseases Spirulina is an extremely popular supplement, full of antioxidants and nutrients with a wide range of benefits. This includes benefits for people living with anemia. A study in Cellular and Molecular Immunology supplementation with spirulina was shown to increase the hemoglobin of red blood cells. Spirulina may ameliorate anemia and immunosenescence in older subjects. Selmi, Carlo et al. “The effects of Spirulina on anemia and immune function in senior citizens.” Cellular & molecular immunology vol. 8,3 (2011): 248-54. Vitamin D Deficiency increases the risk of developing anemia. Liu, Taisheng et al. “Vitamin D deficiency and the risk of anemia: a meta-analysis of observational studies.” Renal failure vol. 37,6 (2015): 929-34. Many foods contain high levels of iron. A person may find it easy to combine them and make tasty, nutritious meals that help to boost the intake of iron. Fruits and vegetables curly kale and other varieties spinach collard greens dandelion greens Swiss chard red and yellow peppers broccoli
Keto Sweeteners
20 more items in Keto SweetenersKeto sweeteners are sugar substitutes that are popular in ketogenic diets, which emphasize low carbohydrate intake to promote ketosis—a metabolic state where the body burns fat for fuel instead of carbohydrates. These sweeteners are often chosen because they have little to no impact on blood sugar levels, making them suitable for maintaining ketosis. Types of Keto Sweeteners: Stevia : Derived from the leaves of the Stevia rebaudiana plant, stevia is a natural, zero-calorie sweetener. It is much sweeter than sugar, so only a small amount is needed. Stevia is available in liquid and powdered forms and is often used in beverages and baking. Erythritol : A sugar alcohol that occurs naturally in some fruits, erythritol has about 70% of the sweetness of sugar but almost none of the calories. It is well-tolerated by most people and does not spike blood sugar levels, making it a popular choice for keto dieters. Monk Fruit Sweetener : Extracted from the monk fruit, this sweetener contains compounds called mogrosides, which are intensely sweet but do not affect blood glucose. It is often blended with other sweeteners like erythritol to balance its intense sweetness and is used in various keto-friendly recipes. Xylitol : Another sugar alcohol, xylitol is as sweet as sugar and has fewer calories. While it is low on the glycemic index, it can cause digestive issues in some people if consumed in large amounts. It is important to note that xylitol is toxic to pets, particularly dogs. Allulose : A rare sugar found naturally in some fruits, allulose tastes similar to sugar but has about 90% fewer calories. It does not raise blood sugar or insulin levels and is often used in keto-friendly desserts. Considerations: When choosing a keto sweetener, it's important to consider taste preferences, potential digestive effects, and specific dietary needs. Some individuals may experience digestive discomfort with sugar alcohols, while others might have a preference for the taste of natural sweeteners like stevia or monk fruit. Additionally, while keto sweeteners are generally safe for most people, it's always advisable to use them in moderation as part of a balanced diet.
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