Everyday Muscle & Protein

1 Scoop

once per day

Ongoing

Additional notes

"An easy way to add high-quality protein to your day. Whey protein provides all of the essential amino acids your muscles need to support muscle maintenance, growth, and recovery. Great after a workout, with breakfast, or anytime your meals fall short on protein."

1.00 Level Scoop

once per day

Additional notes

"Creatine is one of the most researched supplements for supporting muscle strength, power, and exercise performance. Taking it consistently can help support your muscles during training and promote gains in lean muscle when combined with resistance exercise. The Pineapple Orange flavor makes getting your daily creatine simple and enjoyable."

1.00 Scoop

once per day

Additional notes

"Hydration matters for more than just thirst. Electrolytes help support fluid balance, normal muscle contraction, and exercise performance. Klean Hydration provides an easy, great-tasting way to replenish fluids and electrolytes around workouts, outdoor activities, or active days when you're sweating more than usual."

1.00 Bar

once per day

Additional notes

"A convenient grab-and-go option for days when a protein shake isn't practical. It combines whey protein with creatine to provide muscle-supporting nutrition in an easy snack. Keep one handy for work, travel, after a workout, or anytime you need a quick protein option between meals."

1.00 Capsule

once per day