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Public protocols

Recommendations from The Carnivore Market, available to anyone who visits this store.

  • Daily Basics 40+ Bundle

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    Simple daily staples for adults 40+ who train or want to keep a strong daily routine: fish oil, magnesium glycinate and creatine monohydrate. Pair it with your protein plan from the free Carnivore Protein Score at thecarnivoremarket.com. Tip: set this up as an auto-refill to save 10% on every refill. Check with your healthcare provider before starting new supplements, especially if you take medication or are pregnant or nursing.

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  • Nose-to-Tail Bundle

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    For people who want the nose-to-tail way of eating without cooking organ meats. Beef liver capsules, bone broth protein and collagen peptides, easy to stir into coffee, shakes or soup. Not sure how much protein you need? Take the free Carnivore Protein Score at thecarnivoremarket.com. Tip: set this up as an auto-refill to save 10% on every refill. Check with your healthcare provider before starting new supplements, especially if you take medication or are pregnant or nursing.

  • Lift & Build Bundle

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    For people lifting two or more days a week. Whey protein isolate to help you reach your daily protein target, creatine monohydrate, and electrolyte packets for training days. Not sure how much protein you need? Take the free Carnivore Protein Score at thecarnivoremarket.com. Tip: set this up as an auto-refill to save 10% on every refill. Check with your healthcare provider before starting new supplements, especially if you take medication or are pregnant or nursing.

  • Carnivore Starter Bundle

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    For anyone eating carnivore, keto or animal-based. Three basics in one order: beef protein to help you reach your daily protein target, electrolytes for low-carb days, and beef organ capsules for people who don't cook liver. Not sure how much protein you need? Take the free Carnivore Protein Score at thecarnivoremarket.com. Tip: set this up as an auto-refill to save 10% on every refill. Check with your healthcare provider before starting new supplements, especially if you take medication or are pregnant or nursing.

  • Everyday Muscle & Protein

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    6 more items in Everyday Muscle & Protein

    Simple, tasty, and easy to stick with. This everyday protocol is designed for people who want to get more protein, support healthy muscle, and stay strong without turning nutrition into a full-time job. Featuring convenient, great-tasting protein and straightforward muscle support, it’s an easy way to add more protein to your day and support an active lifestyle—whether you work out regularly, stay active on the job, or simply want to take better care of your muscles as you age.

  • Plant-Based Recovery

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    Designed for plant-based users whose muscle soreness or recovery is limiting their training. This protocol combines plant-based protein, essential amino acids, and targeted post-workout nutrition to support muscle repair, recovery, and readiness for continued training.

  • Plant-Based Performance & Muscle

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    Designed for plant-based users focused on building muscle, improving strength, and supporting training performance. This protocol combines plant-based protein, essential amino acids, and creatine to help meet daily protein needs and support muscle performance and recovery alongside consistent resistance training.

  • Plant-Based Protein Foundation

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    Designed for plant-based users who need help reaching their daily protein target. This protocol provides a complete plant-based protein source to help close the gap between current protein intake and the personalized target identified by the Carnivore Protein Score™.

  • Beginners in Protein

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    6 more items in Beginners in Protein

    New to protein supplements? Start here! This simple, beginner-friendly protocol takes the guesswork out of choosing a protein. These options were selected for their great taste, quality ingredients, easy mixing, and convenience. Choose the protein that best fits your preferences and use it to help meet your daily protein needs, support healthy muscles, and promote everyday strength and recovery. You don't need them all - just choose your favorite and start building a consistent protein habit.

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