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Public protocols

The Gymnastics Dietitian's general recommendations, available to anyone who visits this store.

  • Gymnast Electrolytes

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    Purchase each variety pack to see which hydration option your gymnast loves BEST!!!

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  • Gymnast Sleep

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    Gymnast Sleep product 4

  • Gymnast Focus

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    Gymnast Focus product 3

  • Orthopedic Surgery (Muscle Preservation/Building)

    Orthopedic Surgery (Muscle Preservation/Building) product 1
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    This protocol is best suited for individuals expecting orthopedic surgery followed by limb immobilization, rapid muscle loss, and prolonged recovery (ACL repair, Achilles repair, etc.) Each product recommended has been shown to improve either muscle preservation, strength, building, and/or decrease inflammation and speed recovery when taken consistently and at the proper dosage. HIGHLY recommended for athletes looking to return to play ASAP. This is not a personalized recommendation. These are suggestions to help optimize recovery. All products listed are NSF Certified for Sport.

  • Gymnasts 8-11 (General Health)

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    Gymnasts 8-11 (General Health) product 4

  • Gymnasts 12+ (General Health)

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  • Gymnast Sore Muscle Recovery

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  • Gymnast Gut Healing

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    Gymnast Gut Healing product 3
    Gymnast Gut Healing product 4

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