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Public protocols

2 of The Wellness Blessings - Tiffany Laine Woosley Naturopath Practitioner's general recommendations, available to anyone who visits this store.

  • PAI-1 Genetics

    PAI-1 Genetics product 1
    PAI-1 Genetics product 2
    PAI-1 Genetics product 3
    PAI-1 Genetics product 4

    PAI-1 Supplement Support 4Life Transfer Factor Plus, Immune Molecule Support ** MUST ORDER FROM 4LIFE RESEARCH THE IMMUNE MOLECULE COMPANY** CHECK EMAIL FOR YOUR ORDER. • Why: Transfer Factor Plus from 4Life Research, The Immune Molecule Company , is included as the immune-support foundation of this protocol. It provides immune messenger molecules designed to support healthy immune-system communication and balanced immune function. • Take: Take two capsules daily according to your individualized 4Life protocol. • This does not replace cardiovascular or fibrinolytic support. It is added to support the immune system while the other products address the specific cardiovascular and metabolic concerns associated with PAI-1. Magnesium Glycinate, Pure Encapsulations • Why: Supports healthy blood pressure, blood sugar regulation, vascular relaxation, heart rhythm, and overall cardiovascular function. Metabolic health is especially important with PAI-1 because insulin resistance and cardiometabolic stress can contribute to unfavorable PAI-1 activity. • Take: 1 capsule daily with food , preferably in the evening before bed. Heart Health Complex, Thorne • Why: Supports the heart, circulation, blood vessels, cellular energy, and overall cardiovascular health. • Take: 3 capsules once daily with food. • IMPORTANT: If your personalized genetic recommendations was for 4Life Cardio , use your 4Life Cardio instead of the Thorne Heart Health Complex . You do not need to duplicate these cardiovascular-support products unless specifically instructed. NSK-SD Nattokinase 100 mg, Pure Encapsulations • Why: Provides targeted support for healthy fibrinolysis , which is the body’s natural process of breaking down fibrin after a clot is no longer needed. This makes fibrinolytic support particularly important when PAI-1 is a genetic concern. • Take: 1 capsule twice daily , approximately 12 hours apart, unless otherwise directed. take one dose at night time before bed. • IMPORTANT: Do not take nattokinase with aspirin, warfarin/Coumadin, Eliquis, Xarelto, Plavix, Pradaxa, heparin, or other prescription anticoagulant or antiplatelet medications unless your prescribing medical professional specifically approves the combination. • Nattokinase should also be stopped or reviewed before surgery, dental procedures, or other invasive procedures according to your medical professional’s instructions. OmegaGenics 5-in-1 Fish Oil, 1000 mg EPA-DHA, Metagenics • Why: EPA and DHA support healthy triglycerides, blood vessels, circulation, inflammatory balance, and overall cardiovascular health. • Take: 1 softgel twice daily with food. • IMPORTANT: If your personalized genetic recommendations already include 4Life Essential Fatty Acids , use your 4Life Essential Fatty Acids instead of the OmegaGenics fish oil . There is no need to routinely take both unless specifically directed. • If taking aspirin, warfarin/Coumadin, Eliquis, Xarelto, Plavix, Pradaxa, heparin, or another medication that affects bleeding or clotting , have your essential-fatty-acid dose reviewed by your prescribing medical professional, particularly when nattokinase is also being used. 4Life Research, The Immune System Company You will need to log into your 4Life account and manage these supplements & dont forget to cash in your points and get FREE products. • Cardio • Why: Supports cardiovascular health, circulation, blood-vessel function, and overall heart support. • Take: Use according to your individualized 4Life protocol. • Essential Fatty Acids • Why: Supports healthy inflammatory balance, cardiovascular health, brain function, cell membranes, and overall metabolic health. • Take: Use according to your individualized 4Life protocol. Your PAI-1 Support Goal • Support healthy fibrinolysis and circulation • Support heart and blood-vessel health • Support healthy blood sugar and metabolic function • Support a healthy inflammatory response • Support healthy immune-system communication • Address modifiable factors that may contribute to unfavorable PAI-1 activity If your genetics already recommend 4Life Cardio and 4Life Essential Fatty Acids, use those products in place of the Thorne Heart Health Complex and OmegaGenics fish oil listed here. Order those from your 4Life account. Do not combine nattokinase with prescription blood thinners or antiplatelet medications unless your prescribing medical professional has specifically approved the combination.

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  • Estrogen Dominant Genetics

    Genetic Estrogen Metabolism Suggested Support Supplements Pure Encapsulations DIM Detox • Why: Supports healthy estrogen metabolism and helps the body process estrogen through more favorable pathways. This is especially useful when genetics such as CYP1B1 suggest that estrogen metabolism needs additional support. DIM Detox also contains ingredients that support liver detoxification and antioxidant pathways. • Take: 2 capsules daily with meals. This can be taken as 2 capsules with one meal or divided between breakfast and lunch. • Important: DIM should be reviewed before use in anyone taking hormone replacement therapy, birth-control hormones, tamoxifen, aromatase inhibitors, or other hormone-directed medications. Pure Encapsulations Phosphatidylcholine • Why: Provides choline to support liver health, fat metabolism, bile production, cellular membranes, and methylation . This can be particularly helpful when PEMT or other choline-related genetics suggest a greater need for phosphatidylcholine. Healthy liver and bile function are important for processing and eliminating hormone metabolites. • Take: 2 capsules daily with a meal. Pure Encapsulations also allows higher divided dosing when individually indicated. Pure Encapsulations B6 Complex • Why: Provides B vitamins needed for methylation, hormone metabolism, neurotransmitter production, energy production, and nervous-system function . B6 is particularly important in hormone metabolism, while folate and the other B vitamins support methylation pathways that help process estrogen metabolites. • Take: 1 capsule daily with breakfast or lunch. I prefer it earlier in the day rather than at bedtime. • Genetic Consideration: B-vitamin support should be individualized when there are variants involving MTHFR, MTR, MTRR, COMT, FOLR1, SLC19A1, or related methylation pathways . Pure Encapsulations B6 Complex contains Metafolin® L-5-MTHF. Pure Encapsulations Magnesium Glycinate • Why: Supports COMT function, methylation, nervous-system balance, healthy blood sugar, cardiovascular function, muscle relaxation, and sleep . Magnesium is especially important when genetics show slow COMT , because COMT relies on magnesium as a cofactor. • Take: 1 to 2 capsules in the evening , preferably with dinner or before bedtime. The manufacturer’s general suggested range is 1 to 4 capsules daily, so dosing can be individualized. Pure Encapsulations NAC 600 mg • Why: NAC supplies cysteine needed to produce glutathione , one of the body’s major antioxidant and detoxification molecules. It supports liver detoxification and is particularly useful when genetics such as GSTM1 deletion, GSTP1, GPX, NQO1, or other oxidative-stress pathways suggest reduced detoxification capacity. • Take: 1 capsule once or twice daily between meals. Pure Encapsulations lists 600 mg one to three times daily between meals, but I would individualize the dose rather than automatically using the maximum. 4Life Research, The Immune System Company You will need to log into your 4Life account and manage these supplements & dont forget to cash in your points and get FREE products. 4Life Transfer Factor Plus, 4Life Research, The Immune System Company • Why: Added as the immune-support foundation of the protocol. 4Life Transfer Factor Plus contains colostrum and egg-yolk-derived transfer factor peptides along with additional immune-support ingredients, including mushrooms and zinc. It is used to support normal immune-system communication and immune function while the other products address estrogen metabolism, methylation, liver support, and antioxidant pathways. ( 4Life ⁠) • Take: 4 capsules daily to provide 4Life’s stated daily dose of Transfer Factor Plus. They can be taken together or divided according to the individualized protocol. ( 4Life ⁠) 4Life Super Detox • Why: Provides additional liver, antioxidant, and detoxification support and may be used when genetics indicate increased oxidative-stress or detoxification needs. It complements the estrogen-metabolism protocol by supporting the body’s normal pathways for processing and eliminating metabolic byproducts. • Take: Use according to the 4Life product directions or individualized protocol. The goal of this protocol is to support healthy estrogen metabolism, methylation, liver and bile function, glutathione production, antioxidant protection, and immune-system function based on the individual’s genetics.

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