Public protocols

5 of The Wellness Cove's general recommendations, available to anyone who visits this store.

The Basics
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A comprehensive daily regimen designed to support overall health, energy, and resilience. This balanced formula delivers essential vitamins, minerals, and antioxidants to fill nutritional gaps, boost immunity, and promote optimal body function—helping you feel your best every day.
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Athletic Performance & Recovery
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Formulated to fuel performance and accelerate recovery, this daily protocol supports strength, endurance, and muscle repair. Featuring key nutrients, amino acids, and adaptogens, it helps optimize training results, reduce fatigue, and keep you performing at your peak—day after day
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Gut Health Cleanse
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Your gut is central to more than just nutrient absorption—it influences your immune system, mood, metabolism, and even brain function. This targeted protocol is designed to reset and support your digestive system. Combining gentle detoxifiers, probiotics, and herbal extracts, it helps eliminate buildup, rebalance gut flora, and promote healthy digestion—laying the foundation for improved energy, immunity, and overall well-being. It can be done as a periodic cleanse or a sustained protocol.
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Immune Support
Feeling under the weather? Everyone around you sick? This protocol is designed to strengthen and maintain a resilient immune system. Packed with essential vitamins, minerals, antioxidants, and herbal extracts, it supports your body’s natural defenses, promotes faster recovery, and helps protect against everyday stressors and seasonal challenges.
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Sleep
Sleep is essential for physical recovery, cognitive function, and emotional balance. Consistent, high-quality sleep supports immune health, hormone regulation, and overall longevity. This protocol is designed to promote deep, restorative sleep. It helps relax the body, ease the mind, and support a healthy sleep cycle—so you can fall asleep faster, stay asleep longer, and wake up refreshed.
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