Cholesterol

2 Capsules

bedtime

Ongoing

Additional notes

"Red Yeast Rice - This is a natural botanical extract that works directly in the liver, which is where the majority of your body's cholesterol is made. It contains naturally occurring compounds that gently slow down the enzyme responsible for making cholesterol. This makes it highly effective at helping to lower LDL ("bad") cholesterol and total cholesterol levels. Because Red Yeast Rice works on the same liver pathway as cholesterol production, it also naturally reduces your body's own production of CoQ10. Pairing Red Yeast Rice with CoQ10 is a vital step: it ensures your muscles (especially your heart muscle) have the energy they need and helps prevent the muscle fatigue or mild aches sometimes associated with cholesterol-balancing protocols."

2 Softgels

once per day

Take with food

For 3 months

Additional notes

"Take with largest fat containing meal for the best absorption. First 2 weeks: Start with 1 soft gel daily, taken with largest, fat-containing meal of the day (to maximize endogenous lipase and bile release). Week 3: If tolerated well without any loose stools, reflux, or bruising, increase to 2 soft gels daily  Omega-3 Fatty Acids - Typically sourced from high-quality fish oil, Omega-3s (specifically EPA and DHA) are crucial for maintaining healthy blood lipids. They are highly effective at lowering triglycerides by reducing the amount of fat your liver releases into the blood. Additionally, Omega-3s act like a soothing balm for your cardiovascular system, keeping the lining of your arteries flexible, clean, and free of irritation."

2 Softgels

once per day

Take with food

Ongoing

Additional notes

"Take with a meal. Coenzyme Q10 (CoQ10) - This is an essential antioxidant that your cells require to produce energy. Because Red Yeast Rice works on the same liver pathway as cholesterol production, it also naturally reduces your body's own production of CoQ10. Pairing Red Yeast Rice with CoQ10 is a vital step: it ensures your muscles (especially your heart muscle) have the energy they need and helps prevent the muscle fatigue or mild aches sometimes associated with cholesterol-balancing protocols."