Wake Up Rested — Wired-But-Tired
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"300–400mg, 60 min before bed, Core of the protocol... GABA support + cortisol blunting"
Sign up for exclusive store pricing
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Ongoing
Additional notes
"300–600mg, With dinner, HPA axis regulation; look for KSM-66 standardized extract"
Sign up for exclusive store pricing
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Ongoing
Additional notes
"400mg, With dinner, Directly blunts cortisol; best evidence of any cortisol supplement"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Ongoing
Additional notes
"200–400mg, 30–45 min before bed, Alpha wave promotion; pairs with magnesium"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"0.3–1mg, 60 min before bed, Chronobiotic dose only... not sedative; avoid 5–10mg"
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Ongoing
Additional notes
"200–400mg, Morning (not evening)Adaptogen; morning only... stimulating at the wrong time worsens the pattern"