Public protocols

36 of Tanya Pennington-Miller's Fullscript Account's general recommendations, available to anyone who visits this store.

TruNiagen (NR)
Tru Niagen  contains nicotinamide riboside (NR), one of the most bioavailable and well-researched precursors to NAD+, a coenzyme your cells use for energy production, DNA repair, and mitochondrial function. NAD+ declines significantly with age, and it has published human clinical trials on their actual formulation, not just on NR as a general ingredient. This is a good starting point for women in midlife dealing with energy and cognitive clarity that have quietly declined over time.
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Liposomal Copper Peptide (GHK)
The liposomal version of the copper peptide for more systemic effects on collagen, hair follicle health, antioxidant activity, and nerve regeneration.
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Copper Peptide Facial Serum
A topical copper peptide serum for women whose primary focus is skin elasticity, texture, and collagen support. A great entry point.
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BPC + TB-500: The Wolverine Stack (Oral Version)
A nanoemulsion formula combining BPC-157 and TB-500 for a more accessible oral option for those wanting the Wolverine Stack benefits. If you are dealing with a nagging injury, recovering from surgery, or looking to support your body's repair process between training sessions, this one brings both local and systemic healing into one formula.
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BPC + KPV (The Gut Repair Stack)
A nanoemulsion formula combining BPC-157 and KPV for women dealing specifically with gut inflammation. BPC-157 repairs the gut lining while KPV suppresses the inflammatory signaling driving the damage. Think of one as putting out the fire and the other as rebuilding what the fire damaged.
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BPC-157 (Oral)
A liposomal nanoemulsion BPC-157 product that helps the peptide survive digestion and absorb more effectively. A good starting point for women dealing with unresolved gut issues before going the injectable route.
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The FemmenessencePRO Collection
FemmenessencePRO is a targeted adaptogen formula designed to support hormone balance at every stage of a woman's journey. Each formula is specific to where you are hormonally, so choose the ONE that fits your season: HARMONY : For women who are still cycling regularly and want to support overall hormone balance and rhythm throughout the month. PERI : For women in perimenopause who are navigating the hormonal shifts that come with that transition, irregular cycles, sleep changes, mood fluctuations, and more. POST : For women who are postmenopausal and want ongoing hormone and adrenal support in this next season of life. Take away from food for best absorption.
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Sleep Combo
Magnesium and glycine are two of the most well-supported nutrients for sleep quality, and this combination is one I recommend often to the women I work with. Magnesium glycinate supports nervous system calm and helps the body transition into deeper, more restorative sleep stages. Glycine works by gently lowering core body temperature before bed, one of the natural signals your body uses to drop into deep sleep. Together they are gentle, well-tolerated, and a great place to start while you are doing the deeper root cause work.
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Oura Ring
If you're going to invest in a wearable, this is the one I keep coming back to. The Oura Ring tracks the things that actually tell you something, your HRV, your sleep stages, your body temperature trends, your recovery. Not just steps and calories. Real data about how your nervous system is doing and whether your body is actually restoring overnight.
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