Public protocols

Immune Strength Protocol

+22 more items in Immune Strength Protocol

Hello! A strong and balanced immune system requires a holistic approach of a nutrient dense diet, restorative sleep, daily movement, connection with others and connection with nature. The typical American diet and lifestyle often fall short in these areas, which is why adding supportive nutrients can be very beneficial to the immune system, especially during cold and flu season. This protocol is specifically designed to support a strong resilient immune system. It contains Vitamin C, Vitamin A, Vitamin D3/K2, zinc, quercetin, probiotics and Omega-3 fatty acids. I also recommend adding a food-based multi-vitamin. Multi-vitamins are formulated based on gender and age groups. My recommended brand is Innate Response. Search the catalog for Innate Response Multivitamin. Feel free to contact me with any questions about these supplements, and any others that you are interested in. In good health, Therese