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Public protocols

Dr. Mumma's Dispensary's general recommendations, available to anyone who visits this store.

  • Post-concussion protocol

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    Get adjusted and in the sauna; wear blue light blockers for any screen usage. Get as much sunshine each day as possible and prioritize rest. If eyes are affected (fatigue, blurriness, focus, etc.), get a Brock String: https://amzn.to/4vyrDTe Dose all of this to bodyweight: these are adult recommendations post-TBI, so approx 150# recommendations. BDNF for 30 days to help clear cognition. 3-4g of DHA per day minimum to help brain heal. 5g of creatine per day (per 150# adult) is beneficial for 30 days post-TBI. Take Synaquell for at least 60 days. Synaquell isn't on Fullscript anymore, so order it directly from Thorne, here: https://s.thorne.com/BkWDm

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  • Dr. Mumma's travel supps

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    These are supplements I have on hand that I find necessary for all of the traveling I do.

  • My Personal Homeopathic Must-Haves

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    These remain stocked in my house so that we have access to these remedies always! The individual labels state their indications. I personally take one pellet under the tongue every 15 minutes for an hour to pre-load, and then follow up with the remedy every hour with one pellet. This makes the remedies last and is still very effective and incredibly cost-effective.

  • DRA Homeopathy

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    Take one pellet of each, one at a time, twice daily. Take one pellet, let it dissolve under your tongue, then take the next two in the same fashion. Later in the day, do the same thing. Do this twice daily for two months minimum.

  • Pelvic Health Support

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    These supplements are general recommendations to help support your pelvic floor function. (If you aren't experiencing hemorrhoid swelling or irritation, then ignore the addition of those two recommendations.) None of these supplements alone will "fix" pelvic floor issues, but they all support general function of the pelvic floor.

  • post-abx probx

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    After antibiotic usage, we need to repair the gut lining and then reinoculate the gut with beneficial bacteria. Take ION Gut Support 3X/day on an ongoing basis (the dispensing pump makes it easy to sit on your counter and just pump it straight into your mouth!). This is the supplement that helps to repair the gut lining and will keep it strong. For probiotics, start with Ther-biotic complete. If you're not currently taking any probiotics, then just start with one in the morning and one before dinner and let your body adapt to the new bacteria. Gradually add one capsule until you're taking 200 billion per day for 1 month (4 in am and 4 pm). Then switch probiotics. Next month, take Biospora 2 in the morning + Ortho-biotic 2 in the morning. The next month, you can just swap out to whatever probiotic strain you wish. Switch monthly for about 6 months.

  • Bee sting protocol

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    With a bee sting or insect bite with large response, take 1 pellet of apis under the tongue and let it dissolve and 1 capsule of D-Hist both every 15 minutes for 1 hour, then 1 pellet/1 pill every hour until swelling/symptoms subside

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