Public protocols
Trivida Functional Medicine Fullscript Account's general recommendations, available to anyone who visits this store.
Omega 3 Recommendations
Supplementing Omega 3's for the family can be simple with the right products. Here are some options for the whole family from baby to kids to parents! And as always... test, not guess. One of the most important ways we can support our heart health is to make sure the rest of our body is optimal! Please reach out to our clinic if you have any questions. You should always consult with your healthcare professional and read information provided by the product manufacturer prior to using any medication, nutritional, herbal or homeopathic product or before beginning any treatment for a health issue. Individuals are different and may react differently to different products. You should consult your healthcare professional about interactions between medications you are taking and nutritional supplements.
Holiday Stress Support!
Holiday Stress Support! resource 1We know how stressful the holidays can be. Between family gatherings, travel, and other life stresses as we end of the year, it's important to prioritize your mental health first. Below are some supplements we recommend to help support your mental health. Attached is a document with many more tools for you to help your mental health! Stress Maintenance by Metabolic Maintenance: This product can be used during the day to support a calm relaxed sense of wellbeing with Primula veris and GABA. In the evening, ingredients like magnesium and glycine help quiet the mind, relax muscles, and improve sleep quality. D3 5,000 + K by Metagenics We can't forget how important optimal vitamin D levels are for our mental health. Don't forget to keep this as a part of your stress management routine (especially as we head into winter)! Proflora4R Restorative Probiotic Combination UNHEALTHY GUT = UNHAPPY BRAIN. Multiple studies have confirmed that the gut brain connection is undeniably strong. To ensure your brain and mental health are supported, we cannot neglect the gut. This supplement will help to soothe the lining of the gut, support motility and microbial diversity. And as always... test, not guess. One of the most important ways we can support our stress levels and mental health is to make sure the rest of our body is optimal! Please reach out to our clinic if you have any questions. You should always consult with your healthcare professional and read information provided by the product manufacturer prior to using any medication, nutritional, herbal or homeopathic product or before beginning any treatment for a health issue. Individuals are different and may react differently to different products. You should consult your healthcare professional about interactions between medications you are taking and nutritional supplements.
Managing Stress
Managing Stress resource 1Managing Stress resource 2Magnesium Glycinate Magnesium glycinate is often used for its calming effects to treat anxiety, depression, and insomnia. Lipo Calm A balanced blend of the amino acid GABA, the potent botanicals Scutellaria lateriflora and Passiflora incarnate, along with pure Blue Egyptian chamomile oil—all carefully calibrated to ease the body into tranquility, comfort and restorative sleep. ___________________________________________________________________________ You should always consult with your healthcare professional and read information provided by the product manufacturer prior to using any medication, nutritional, herbal or homeopathic product or before beginning any treatment for a health issue. Individuals are different and may react differently to different products. You should consult your healthcare professional about interactions between medications you are taking and nutritional supplements.
Back To School!
Children's DHA™ Gummies Nordic Naturals Promotes healthy brain and nervous system development, and supports normal immune system function. Children's ENT-Pro® Lozenges Biotics Research Healthy gut= healthy brain! This is a proprietary probiotic lozenge that supplies healthy strains of gut bacteria to support gut health, gum health, heart health and throat health in children. MetaKids™ Multi Soft Chew Metagenics Each soft chew provides 15 essential vitamins and minerals to help meet the nutritional needs of growing, active children. B vitamins to support cellular repair and energy. Many of the essential vitamins in this supplement support thyroid health and heart health as well! You should always consult with your healthcare professional and read information provided by the product manufacturer prior to using any medication, nutritional, herbal or homeopathic product or before beginning any treatment for a health issue. Individuals are different and may react differently to different products. You should consult your healthcare professional about interactions between medications you are taking and nutritional supplements.
Sleep
The combination of these supplements support sleep and relaxation. Threonate is the form of magnesium that crosses the blood-brain barrier and will assist with sleep instead of absorption by gut. The anti-anxiety effect of L-theanine is achieved through enhanced alpha brain wave activity and increased synthesis of GABA (Juneja 1999; Kakuda 2000). Increased GABA, in turn, increases brain levels of dopamine and serotonin, resulting in general feelings of calm and well-being (Mason 2001).Mar 15, 2017 Chamomile flower extract, a plant high in apigenin, has been studied for its ability to improve sleep at night in participants with insomnia not caused by a medication or medical condition . Other Keys To Optimal Sleep: No caffeine after 2pm Sleep in a cold room, use a Chilipad if you have one Dinner is heavier on carbs which release serotonin (salad/meat for lunch) Don’t use melatonin Within 30 minutes of waking up, go outside and view sunlight for 2-10 minutes As sun is setting, view the sun to send another signal to your brain that it’s evening You should always consult with your healthcare professional and read information provided by the product manufacturer prior to using any medication, nutritional, herbal or homeopathic product or before beginning any treatment for a health issue. Individuals are different and may react differently to different products. You should consult your healthcare professional about interactions between medications you are taking and nutritional supplements.
CoQ10 Recommendation
You should always consult with your healthcare professional and read information provided by the product manufacturer prior to using any medication, nutritional, herbal or homeopathic product or before beginning any treatment for a health issue. Individuals are different and may react differently to different products. You should consult your healthcare professional about interactions between medications you are taking and nutritional supplements.
Seasonal Allergy Support
The Natural D-Hist® formula includes optimal support for nasal and sinus passageways for individuals who anticipate seasonal changes. Also available in convenient blister packs. Natural D-Hist® is a targeted blend of flavonoids, antioxidants, proteolytic enzymes and botanicals designed to provide comprehensive support for seasonal challenges caused by common environmental allergens. The formula includes quercetin, bromelain, stinging nettles leaf, and N-acetyl cysteine. The powerful combination actively promotes healthy nasal and sinus passages for individuals with elevated histamine and respiratory irritation. Supports Immune Balance in Hypersensitive Individuals Supports Sinus and Respiratory Health Promotes Normal Viscosity of Mucus Clears Nasal Passages Suggested Use: Loading Dose: 2 capsules three times per day for 7-10 days or as recommended by your health care professional. Maintenance: 1 or more capsules per day or as recommended by your health care professional. Please talk to your provider to see if these supplements will be right for you based on your medical history. Please note, these are just our recommendations are are not meant to treat or diagnose any conditions
Methylated B Complex, Vitamin D+K, and Omega recommendations
Please talk to your provider to see if these supplements will be right for you based on your medical history. Please note, these are just our recommendations are are not meant to treat or diagnose any conditions
General Detoxification Protocol
Below is our recommendation for a general detoxification protocol! Please note, that you may need more specialized testing and detoxification. You should always consult with your healthcare professional and read information provided by the product manufacturer prior to using any medication, nutritional, herbal or homeopathic product or before beginning any treatment for a health issue. Individuals are different and may react differently to different products. You should consult your healthcare professional about interactions between medications you are taking and nutritional supplements.
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