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Public protocols

Tina Sprinkle's Fullscript Account's general recommendations, available to anyone who visits this store.

  • 2024 Reset Retreat Support

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    Thank you for your interest in creating a healthier, more vibrant, and connected you in 2024! I trust the quality of the supplements available on FullScript and have curated a list of my favorite supplements for supporting your blood sugar balance, digestive, and immune health. As a client of mine, you are also receiving 15% off the retail pricing for these quality supplements. Select one or all from the suggested product list, and if you have questions, please text me at 913 963 8546. Thank you! Tina

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  • Metabolic Health – Blood Sugar Support

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    The following supplements are additional options for healthy blood sugar support in conjunction with your nutritional recommendations. GUT HEALTH/ MICROBIOME: PROBIOTICS The probiotics are to help your gut health and microbiome. Taking a reputable probiotic is a simple and easy step towards improving your health at the root cause: your digestion! I rotate my probiotic choices as they offer different strains. If you have any questions about beginning probiotics, please send me a text for more information. FIBER If you have trouble getting enough fiber in your diet via the fruits and vegetables, this psyllium husk powder can help. Remember to work up slowly to 30 grams per day to avoid bloating and digestive distress. You can add to smoothies but the consistency might be affected- I drink mine with water. It's very important to drink plenty of water as dehydration interferes with good digestion and elimination. BLOOD SUGAR SUPPORT These products may be used after the reset as you begin to feel the effects of your dietary changes on your blood sugar (ie: focus, mood, cravings, energy), or if you decide to continue this program with a deeper dive into tracking your blood sugar. Berberine is effective on its own but I also like the two additional products- and have used all three with good outcomes. Pick ONE product if you decide to use them and see what effect it has on your blood sugar spikes. Remember, even those these are plant-based supplements, they can be powerful. I'd like to schedule a brief call before you order the blood sugar support items to discuss current medications and concerns. Thank you. This course is not intended to replace medical intervention, but as an educational tool for you to take greater ownership of your blood sugar via mindful and targeted nutrition and lifestyle practices.

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