1. Inositol 750mg:

Inositol supports the nervous system and promotes relaxation by enhancing serotonin signaling, which is crucial for regulating sleep. It also helps reduce anxiety and calm the mind, making it easier to fall and stay asleep. Inositol is especially effective for improving sleep quality in individuals with stress-related sleep disturbances.

2. Gaba Soothe:

Gamma-aminobutyric acid (GABA) is the brain’s primary calming neurotransmitter, responsible for reducing overactive brain activity and promoting relaxation. Gaba Soothe enhances GABA production and effectiveness, helping the mind and body relax, which is essential for falling into deep, restorative sleep.

3. Smidge® Evening Magnesium:

Magnesium is a natural muscle relaxant that calms the nervous system and prepares the body for sleep. The Smidge Evening Magnesium formula is designed to optimize relaxation and promote restful sleep without grogginess the next day. Magnesium also supports the production of melatonin, the hormone that regulates the sleep-wake cycle.

General Benefits for Sleep:

These supplements address key factors affecting sleep, such as anxiety, overactive thoughts, and muscle tension. Together, they create a calming effect, improve sleep onset and duration, and enhance overall sleep quality for a more restorative night’s rest.

Products

Inositol 750mg

Gaba Soothe

Smidge® Evening Magnesium