Connected Habits Coaching
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Featured public protocols
Connected Habits Coaching's general recommendations, available to anyone who visits this store.
Vitamin D Support


It's important to take vitamin D with K2 to keep calcium in the bones rather than being pulled out to other areas of the body. Magnesium helps to convert vitamin D once it is in the body. Vitamin D3, or cholecalciferol is the best form for supplementation. Vitamin K2 is known as menaquinone-7 and it's more effective than menaquinone-4 for maintaining consistent levels. Magnesium helps to convert vitamin D into its active form in the body.
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