Public protocols
Vital Shift's general recommendations, available to anyone who visits this store.
ONE Multivitamin

Once-daily multivitamin with sustained-release CoQ10 Provides vitamins A, B, C, D, and E in highly bioavailable forms‡ Made with high-quality vegetarian ingredients backed by verifiable science O.N.E™ Multivitamin provides vitamins, minerals, and other essential nutrients to provide a comprehensive once-daily multivitamin for both men and women. O.N.E multivitamin specifically provides antioxidant support and promotes cellular and optical health.‡
Gut Rebuild



For severe microbe insufficiency. Begin with MegaPre Capsules: 3 caps daily with or without food. After one week, increase slowly up to 6 caps/day. Continue for 2 months. After being at max dose for MegaPre, begin Ther-Biotic Complete . 1 cap daily with food. Complete one bottle. One week after beginning Ther-biotic, layer in GLP-1 . I cap per day with food. Note, if any negative symptoms arise, please go back down to previous dosage that allowed you to have no negative symptoms.
Rx Sugar

Adding this instead of sugar will keep your glucose steady and enhance your GLP-1RA pathway.
Qualia Senolytic

Want to get rid of those dead zombie cells aging you? This is your secret weapon. Taken only once per month, you will be resetting the timeclock!
GLP-1RA Support Stack




These are the products I recommend for those looking to enhance their journey on GLP-1RA drugs or to enhance that pathway naturally. GLP-1 Probiotic Pro contains specific strains that naturally enhance the glucagon-like peptide pathways. Perfect Amino Essential Aminos powder will help you maintain muscle by repleting with amino acids you cannot assimilate on your own. I recommend aiming for consuming 1 gram of protein or more per pound of ideal body weight. You can count each scoop as approximately 25g. *Note any flavor of this is fine, and it also comes in tablets. RENUAL enhances mitochondrial renewal, featuring MitopureTM Urolithin A to power muscle function, increase cellular energy, and promote healthy aging. Creatine UP will promote lean muscle growth and muscle strength with exercise and enhance cognition and energy production.
Strong Bone Stack




These are all products I take myself to optimize my bone health as I age. Bone Restore w/ Vitamin K2 has all the minerals the body needs to lay down strong bone, plus added vitamin K2 so that calcium gets deposited where we want it, not where we don't. Perfect Amino Powder contains all the essential amino acids we cannot synthesize on our own. Taken in the morning, before/after workouts, or even before bed, essential amino acids will help you avoid breaking down hard-earned muscle for energy. *Note: multiple flavors and tablets are available. Creatine UP is my favorite creatine supplement. Just one scoop in the morning will not only support strong bones but also help you increase strength, stabilize mood, and enhance cognition. I have had zero bloating from this blend. Daily Foundational Support is a unique collagen blend designed to help with healthy skin, nails, and strong bones.
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