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Public protocols

4 of Vitality Wellness & Aesthetics's general recommendations, available to anyone who visits this store.

  • Brain & Cognitive Support

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    This brain and cognitive health protocol is designed to provide targeted nutritional support for memory, focus, mental clarity, and healthy brain aging. For best results, take each supplement as directed while supporting cognitive wellness with balanced nutrition, regular physical activity, quality sleep, adequate hydration, and mentally stimulating activities. Key Supplements recommended: Magnesium L-Threonate L-Theanine Omega 3s w/ DHA and EPA CoQ10 Vitamin B1 (Thiamine) Creatine

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  • Women's Hormone Support

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    This women’s hormone support protocol is designed to promote healthy hormone metabolism, menstrual balance, mood, energy, and overall well-being. Key supportive ingredients may include magnesium, vitamin D, active B vitamins—especially B6 and methylated folate—omega-3 fatty acids, myo-inositol, DIM, calcium D-glucarate, and adaptogenic herbs selected according to individual needs.

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  • Testosterone Support

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    This testosterone support protocol provides targeted nutritional support for healthy testosterone production, hormone balance, energy, muscle function, mood, and libido. Key Recommended supplements: Boron Vitamin D3 w/ K2 Zinc Magnesium DHEA and/or Pregnenolone (Only recommended if lab results show low or low-normal levels)

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  • Immune Support

    Immune Support product 1
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    This immune support protocol is designed to provide key nutrients that help support healthy immune function, antioxidant defenses, and the body’s natural response to everyday stressors. For best results, take each supplement as directed and continue supporting your health with adequate hydration, balanced nutrition, quality sleep, and regular physical activity. These are the base supplements I recommend for a healthy immune system: Vitamin D Vitamin C Zinc Quercetin Turmeric or Curcumin Probiotic for Immune health

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