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Vital Root Wellness Dispensary's general recommendations, available to anyone who visits this store.

  • General Supplement Recommendations

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  • Gut Healing Protocol

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  • Men's Health

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  • Journey

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  • Spice Up Your Water

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  • Daily Detox Protein Shake

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    Benefits: -Regulates healthy blood sugar levels -Repairs and maintains gut health -Reduces bloating -Supports both skin elasticity and hair health -Maintains joint health -Supports muscle repair and strength -Supports detoxification -Promotes satiety Recipe: -2 scoops Vegan based Garden of Life Sport Protein Powder (chocolate or vanilla) or bone broth based PurePaleo Protein -2 scoops marine collagen -1 tsp MCT Oil -3/4 cups organic low sugar/ high fiber fruit (raspberries, strawberries, blackberries) -1 handful of fresh organic greens or organic frozen spinach (optional) -1 cup purified water (adjust as needed) Directions: Blend and enjoy!

  • Blood Sugar Regulation

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  • Travel

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  • Hair Growth

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    Here are a few great supplements that will help with hair growth. Diet and hormones can be a big factor as well. I would try these and if you don't see improvement, I can help guide you to find a deeper underlying cause. However, I would be very surprised if these don't help! The castor oil and rosemary is to be mixed for a topical treatment. Mix 6 drops of the oil in about 1/4 cup of castor oil and massage into scalp with fingers or a cosmetic squirt bottle. This can get messy so I'd do it while in the bath or shower. Let sit for at least 10 minutes and then shampoo and condition hair. I would do this about 2-3 times a week for about two months and then asses your progress. Interesting article on rosemary for hair growth: https://www.healthline.com/health/rosemary-oil-for-hair#research Collagen- your body uses the amino acids in collagen to build hair proteins and strengthen the skin that contains your hair roots. It prevents hair follicle damage. Many clients see much improvement in skin, nails and hair strength and growth. Vitamin C- An important cofactor in collagen synthesis. Take the same time as collagen. XO, Jessica

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