Public protocols
VitaRoot Wellness's general recommendations, available to anyone who visits this store.
VitaRoot Men's Vitality & Sexual Wellness
SEXUAL WELLNESS EDUCATION & PRODUCT GUIDE — not a universal supplement regimen. For adult men seeking support for sexual wellness. Separate low desire, erectile difficulty, and suspected testosterone deficiency; assess symptoms, medications, blood pressure, cardiovascular risk, and relevant laboratory testing before selecting an option. PRODUCT OPTIONS: Thorne Advanced Testosterone Support is a candidate for individualized review, not treatment for confirmed testosterone deficiency. L-arginine, which is not included in this plan, is a separate blood-flow option; evidence for erectile benefit is modest. Do not automatically combine products. Final dose and duration require practitioner review of the current label and patient history. Screen L-arginine against nitrates, blood-pressure medications, sildenafil/tadalafil, kidney disease, and recent myocardial infarction. FOUNDATIONS: Consistent sleep, regular exercise, smoking cessation, and moderation of alcohol. Persistent or new erectile dysfunction warrants medical evaluation. Reassess the selected intervention for tolerability and meaningful benefit in 4–6 weeks; this is a review point, not a promised response. Evidence: https://uroweb.org/guidelines/sexual-and-reproductive-health/chapter/management-of-erectile-dysfunction
VitaRoot Women's Desire & Sexual Wellness
SEXUAL WELLNESS EDUCATION & PRODUCT GUIDE. For adult women seeking support for bothersome reduced sexual desire. This is separate from pregnancy/preconception care. Review medications, stress, mood, relationship concerns, menopausal status, pain, and dryness before considering a supplement. Low desire alone does not establish hormone deficiency. CANDIDATE: Gaia Herbs Women's Libido, pending individual safety and evidence review. Manufacturer support claims are not proof of treatment for sexual dysfunction. Do not use this herbal plan during pregnancy, breastfeeding, or while trying to conceive. Review hormone-sensitive conditions, cardiovascular history, and all medicines before use. Final dose and duration require practitioner approval. Dryness or painful intercourse requires a separate approach: consider appropriate lubricants/moisturizers and clinical evaluation for persistent symptoms. Support sleep, physical activity, stress management, and comfortable, pressure-free intimacy. Reassess tolerability and meaningful benefit in 4–6 weeks; do not continue automatically if ineffective. Clinical resource: https://www.acog.org/womens-health/faqs/your-sexual-health
VitaRoot Pregnancy & Preconception
PRENATAL EDUCATION & PRODUCT GUIDE — coordinate with the patient's obstetric clinician. Select ONE prenatal after reviewing diet, existing supplements, medical history, medicines, and pregnancy stage. Do not combine prenatal multivitamins or use the women's libido products during pregnancy. FOLIC ACID: CDC recommends 400 mcg daily for people capable of pregnancy, starting before conception; folic acid is the form shown to prevent neural tube defects. Higher-risk patients need individualized obstetric guidance. Do not assume methylfolate-only products have equivalent neural-tube-defect prevention evidence. NUTRIENT REVIEW: Compare folate form/amount, iron, iodine, vitamin D, B12, choline, calcium, and DHA. Pregnancy targets from food plus supplements include iron 27 mg/day, iodine 220 mcg/day, and choline 450 mg/day. Review thyroid disease before iodine supplementation and iron status/tolerability before adding iron. DHA and choline may require separate dietary planning or supplementation; avoid duplicate vitamin A and other nutrients. Candidate: Zahler Total One Prenatal, a once-daily folic-acid-containing option. Assess its nutrient gaps before selection: iodine is only 75 mcg, calcium 25 mg, and DHA/choline are not listed in the reviewed formulation. This is not a complete nutrition solution by itself. Keep iron-containing supplements away from children. References: https://www.cdc.gov/folic-acid/hcp/clinical-overview/ and https://www.acog.org/womens-health/faqs/healthy-eating-during-pregnancy
VitaRoot GLP-1 Nutrition & Digestive Support
EDUCATIONAL SUPPORT GUIDE — not an automatic supplement bundle or treatment for medication adverse effects. Individualize for adults using a prescribed GLP-1 medicine. Review the exact drug, dose/titration, symptoms, intake, other medicines, renal function, and history of gastroparesis or bowel obstruction before recommending products. FOUNDATION: Smaller meals, slower eating, stopping when comfortably full, and avoiding high-fat meals may improve tolerance. Take fluids in small frequent amounts; individualize fluid advice for heart or kidney disease. Maintain adequate protein intake and resistance exercise as appropriate; consider a protein supplement only when food intake is insufficient. SYMPTOM-SPECIFIC OPTIONS: For uncomplicated constipation, gradually increase tolerated dietary fiber, fluids, and activity. A soluble-fiber product is a conditional candidate only; start cautiously after pharmacist review. Do not add bulk fiber with suspected obstruction, severe abdominal distension, vomiting, or significant delayed gastric emptying. For diarrhea, prioritize hydration and review triggers; do not automatically add fiber, magnesium, or probiotics. Nausea management begins with meal changes and discussion of titration with the prescriber. Do not change Ozempic dosing independently. SAFETY: Persistent or worsening symptoms need prescriber assessment. Severe/persistent abdominal pain, repeated vomiting, inability to retain fluids, marked dehydration, or abdominal swelling with inability to pass stool/gas warrants urgent evaluation. Supplements do not rule out pancreatitis, gallbladder disease, obstruction, or kidney injury. PRODUCT REVIEW: Any attached product is a candidate, not a universal recommendation. Confirm current label, hydration needs, medicine spacing, and individualized dose/duration. Review response within 1–2 weeks or sooner if symptoms worsen. References for pharmacist review: Fullscript Academy GLP-1 Agonist Side Effect Support; multidisciplinary GI adverse-event consensus https://pmc.ncbi.nlm.nih.gov/articles/PMC9821052/ ; current Ozempic prescribing information.
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