Public protocols

Acid Reflux

Re-evaluation is important, that is why this protocol is set for only 1 month. After taking these supplements for one month, schedule your follow-up appointment through the client portal : https://vlblife.practicebetter.io/#/signin. Remember, whether or not you are a client of mine, please consult with your doctor before beginning any new supplement(s), or diet and lifestyle changes. Many factors need to be taken into consideration: your medical history, your family's medical history, medications you are taking, your current diet and lifestyle, your diagnosed medical conditions, and current symptoms. Unless otherwise noted, dosages are listed as total per day, suggest take a portion of daily dose before two or three meals of the day. * Where a dosage range is given, for example, IPS® (Gastrointestinal Support) (4 – 8), smaller doses are indicated for smaller framed persons or those with sensitive constitutions, while larger doses are for larger individuals, or for more severe conditions. Avoid the Following: Sugar and refined grains: Raise blood sugar and stress the adrenal glands, feed yeast, increases dysbiosis and cause a myriad of serious health problems. Chemical additives: The average American consumes ten pounds of food additives each year. This stresses the liver and the immune system. Hydrogenated oils and fried foods: Hydrogenated oils promote inflammation and cardiovascular disease, while decreasing immunity and hormonal health. Nerves and brain function are also affected. Repetitious eating: The foods that one becomes sensitive to are usually those eaten on a daily basis. A simple rotation diet minimizes stress to the immune system from hidden allergies. Try eliminating common allergens such as wheat and other grains, dairy, corn, soy, citrus fruits, chocolate, coffee, and soda. Processed and packaged foods: These foods are devoid of real nutrition. Processed and packaged foods create nutritional deficiencies, diminishing one’s health and vitality. Basic Rules about Eating and Lifestyle: Drink eight 8‐ounce glasses of pure water every day: You need water to eliminate toxins. Most of the food you consume (more than 50% by volume) should be vegetables: Vegetables are high in antioxidants, trace minerals, fiber, vitamins, minerals, and other nutrients. Eat a variety of foods with a balance among fat, carbohydrate, and protein. Eat organic whole foods where possible. Exercise (according to your practitioner’s suggestions).

Bowel Flora

Re-evaluation is important, that is why this protocol is set for only 1 month. After taking these supplements for one month, schedule your follow-up appointment through the client portal : https://vlblife.practicebetter.io/#/signin. Remember, whether or not you are a client of mine, please consult with your doctor before beginning any new supplement(s), or diet and lifestyle changes. Many factors need to be taken into consideration: your medical history, your family's medical history, medications you are taking, your current diet and lifestyle, your diagnosed medical conditions, and current symptoms. * Unless otherwise noted, dosages are listed as total per day, suggest take a portion of daily dose before two or three meals of the day. * Where a dosage range is given, for example, Colon Plus™ (Gastrointestinal Support Powder) or Colon‐Plus Caps™ (Gastrointestinal Support) (4 – 8), smaller doses are indicated for smaller framed persons or those with sensitive constitutions, while larger doses are for larger individuals, or for more severe conditions. Avoid the Following: Sugar and refined grains: Raise blood sugar and stress the adrenal glands, feed yeast, increases dysbiosis and cause a myriad of serious health problems. Chemical additives: The average American consumes ten pounds of food additives each year. This stresses the liver and the immune system. Hydrogenated oils and fried foods: Hydrogenated oils promote inflammation and cardiovascular disease, while decreasing immunity and hormonal health. Nerves and brain function are also affected. Repetitious eating: The foods that one becomes sensitive to are usually those eaten on a daily basis. A simple rotation diet minimizes stress to the immune system from hidden allergies. Try eliminating common allergens such as wheat and other grains, dairy, corn, soy, citrus fruits, chocolate, coffee, and soda. Processed and packaged foods: These foods are devoid of real nutrition. Processed and packaged foods create nutritional deficiencies, diminishing one’s health and vitality. Basic Rules about Eating and Lifestyle: Drink eight 8‐ounce glasses of pure water every day: You need water to eliminate toxins. Most of the food you consume (more than 50% by volume) should be vegetables: Vegetables are high in antioxidants, trace minerals, fiber, vitamins, minerals, and other nutrients. Eat a variety of foods with a balance among fat, carbohydrate, and protein. Eat organic whole foods where possible.

Based-Spike Detox

+33 more items in Based-Spike Detox

This protocol will support the body's ability to detox from a range of things. Consult your physician before beginning any new supplement or protocol. Your genetics, lifestyle, diet, medications, and pre-existing conditions all play into your doctor's suggestions on supplements. Natural Ways to Support Your Body's Innate Ability to Detox: Eating a clean diet (no processed foods or fast food) Drinking distilled water (Our body needs clean water to wash out toxins.) Moving the body (Our lymphactic system doesn't have a pump, so when we move our lymph moves.) Getting sunshine (Natural Vitamin D) Getting fresh air (Deep breathing helps to remove toxins.) Getting enough sleep Thinking postive thoughts (What we think about, we bring about.) We detoxify every day, but when the body is overwhelmed with chemicals from our environment (air, food, cleaning supplies, body care products, etc.), it can get bogged down. I use a free app called YUKA t o help me determine which foods to buy at the store. This app will tell you what chemicals are in the foods and the effects they have on the body. When using EDTA, which is a chelating agent mostly used to detox from heavy metals, becareful! It can cause kidney damage or even kidney failure in some people whose kidneys are already weakened. It can also interfere with some medications and may lead to low potassium levels, which can cause a host of symptoms. The body is a very complex thing! Many moving parts so to speak, all affecting each other. Visit my website for more information on ways to work with me: www.vlb.life .

Pregnancy Support

+55 more items in Pregnancy Support