Public protocols

6 of Wendy Fahey Currier NP-C's general recommendations, available to anyone who visits this store.

Weight Management Support
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Weight loss is about much more than simply “calories in, calories out.” Metabolism, hormones, sleep, stress, activity, nutrition, and gut health can all influence how the body regulates weight. Supporting a healthy gut microbiome can be an important place to start. Improving gut health through nutrition, fiber, lifestyle, and targeted supplementation may help create a stronger foundation for overall metabolic health and sustainable weight management.
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Basic Health Jumpstart
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Not sure where to start with supplements- or who you can trust? You don't need to take a long list of supplements to support your health. Start with the basics. Focus on foundational nutrients and see how your body responds. From there, you can personalize your approach based on your individual needs, lifestyle, and laboratory results.
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Muscle and Joint Support
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We often think of supporting our muscles and joints through exercise alone, but the processes of building, repairing, and maintaining healthy tissues begin from within. Proper nutrition provides the foundation, while targeted supplements can help provide the nutrients your body needs to support muscle strength, joint health, recovery, and healthy aging.
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Hair Support Supplements
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These are three of my top supplements for supporting healthy hair growth. However, hair loss can have many different causes, including nutritional deficiencies, hormonal changes, thyroid imbalances, stress, medications, and other underlying health factors. If you are experiencing hair loss or thinning, I also recommend considering completing the Hair Loss Panel to help identify potential underlying factors that may be contributing to your hair loss. Understanding what may be driving hair loss can help us create a more personalized and effective treatment plan.
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Stress Support
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Managing stress is an essential part of maintaining overall health and well-being. Prioritizing quality sleep, regular movement, and healthy lifestyle habits provides a strong foundation, but sometimes we need additional support. Targeted supplements may help support the body's response to stress, promote relaxation, and maintain energy and resilience during busy or demanding seasons of life.
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Gut Restoration Protocol
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Gut health plays an important role in overall health, immune function, and inflammation. If you are experiencing digestive symptoms or have an autoimmune condition, this supplement protocol may be a helpful component of a comprehensive gut-health approach. I also recommend considering a 2–3 month trial of eliminating gluten and dairy, if appropriate for you, while following the supplement protocol. Many people notice improvements in digestive symptoms and overall well-being when targeted nutrition and supplementation are combined. Because everyone is different, your response can help guide the next steps in your personalized wellness plan. Please schedule a visit to discuss more specific steps if you have ongoing symptoms.
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