Public protocols

Beginner Wellness Plan

General Wellness Plan: Ideally any recommendations would be based off of a thorough consultation, lab work, and genetic testing. In order to provide personalized and goal-oriented recommendations, please schedule a consultation with us by clicking here (Virtual or In-Person). In general, we approach Wellness by optimizing cell function (autophagy), decreasing inflammation, and balancing hormones prior to additional interventions. Once these processes are working as they should, anything else we do works that much better. We also emphasize the importance of addressing the body as a whole. Supplements, dietary changes, exercise, etc can only get you so far. We believe that genetics, mental health, stress, nutrition, and physical wellbeing are integral pieces of the Wellness puzzle. Once cannot be optimized without addressing the others. If you are interested in learning more about the connections that exist between these, please schedule a consultation (virtual or in-person) so we can help you achieve whole-person health. Supplements: DCI - helps your cells function better so that they can better process glucose and other nutrients/hormones in your bloodstream. Take this with food twice a day. You may feel slightly "off" when first starting, or you may notice nothing. Generally the "off" symptoms last a few days. Inflammatone - contains multiple inflammation-reducing ingredients to support overall inflammation reduction. Emulsi-D3 Synergy - helps restore healthy levels of Vitamin D while working with other nutrients to ensure optimal absorption. Next steps: We recommend rechecking lab work to determine your progress on your Wellness Plan. This, often with genetic testing results, helps us optimize and personalize our recommendations for the next phase of your Wellness journey. Schedule a consultation to discuss our plan to investigate the underlying processes related to your concerns. You and your genetic makeup are unique, you deserve a path to health that is specific and relevant to your unique concerns, genetics, and lifestyle. Lyndsey Perrin, MMSc, PA-C The Refinery Aesthetics + Wellness www.therefinerytx.com

"I Can't Turn My Brain Off at Night" Bundle

This bundle is designed to help those who struggle "turning off" their brain, especially at night. ProGAD Enhancer - helps "turn your brain off" by supporting GABA levels. Especially helpful for those who have GAD1 gene mutations and genetically struggle converting glutamate (excitatory neurotransmitter) to GABA (calming neurotransmitter). People with these gene mutations may want to avoid GABA-containing supplements. Due to this ProGAD is uniquely beneficial for these gene mutations. Take 2 capsules an hour before bed. NeuroMag - contains the form of magnesium that crosses the blood-brain barrier and is able to calm and quiet the brain. Take 3 capsules nightly. Magnesium Chewable - contains the form of magnesium that best supports healthy sleep. Consume 2-4 wafers nightly before bed.

Anti-Aging Protocol

Collagen