Spring Health
By Tonya Nichols
Product recommendations
2 capsules, once per day, ongoing.
Dosages vary widely depending on the patient’s individual needs.
2-4 gels, once per day, for 3 months.
For a minimum of 3 months
1-2 capsules, once per day, ongoing.
In divided doses, with a meal.
2 capsules, once per day, for 2 months.
For a minimum of 8 weeks.
Lavender Coconut Organic Hair Creme
Dr. Bronner's
Start with a small amount after showering
Kids Sunscreen SPF 50
Alba Botanica
Apply liberally 15 minutes before sun exposure.
Fizzy Cherry Organic Lip Balm
Makes 3 Organics
Apply on lips, skin or anywhere on the body that needs moisturizing.
Skin Food Light Nourishing Cream
Weleda
Apply as needed to hands, face or body.
Bug Spray
Dr. Mercola Premium Products
Apply liberally to exposed skin.
Fx Exhale
Fx Chocolate
Take one square daily.
Remarkable Retinal Eye Cream
MyChelle
Ongoing.
Liqua-D™
Apex Energetics, Inc
1 drop, once per day, ongoing.
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