Public protocols

Child Parasite Cleanse

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Pregnancy Support

Vaginal Balance

Parasite Cleanse-Step 3

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Step 3 – Gut Repair Phase: Restore & Rebuild Important: Begin Step 3 immediately after completing your final “on” cycle in Step 2. This phase is essential to restore healthy gut bacteria, repair the intestinal lining, and maintain the results of your cleanse. Length: 2–4 weeks Goal: Replenish beneficial bacteria Repair and strengthen the gut lining Support long-term digestive and immune health Products & Dosing Vital Nutrients Hyperbiotics Prebiotic + Probiotic Dose: 1 capsule daily with food Purpose: Combines gentle prebiotic fiber (FOS) with multiple probiotic strains to restore healthy microbiome balance. GI Revive (Designs for Health) Dose: 4 capsules daily, taken with or between meals (can divide AM/PM) Purpose: Provides L-glutamine, slippery elm, aloe vera, zinc, and other botanicals to repair the intestinal lining and reduce inflammation. Tip: Powder version may be used if preferred. Optional – G.I. Detox+ (Biocidin Botanicals) Dose: 1 capsule every other day, taken at least 2 hours away from food, supplements, or medications Purpose: Helps bind and eliminate residual toxins or waste products while the gut heals. Additional Tips Stay hydrated — aim for at least half your body weight (lbs) in ounces of water daily. Focus on whole foods: cooked vegetables, lean proteins, and healthy fats. Avoid processed sugars and excessive alcohol, which can disrupt the gut microbiome. Next Step: Most people finish their program here. For those with lingering symptoms, recurring digestive issues, or wanting to further strengthen gut resilience, an optional Step 4 – Gut Optimization Phase is available.

Parasite Cleanse-Step 2

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Step 2 – Active Cleanse: Anti-Parasitic Herbs + Binder Support Important: You must complete Step 1 (Prep Phase) before starting Step 2. Step 1 prepares your liver, lymph, kidneys, and bowels for parasite cleansing, which helps reduce die-off symptoms and improves results. Length: Choose one protocol based on your needs: Standard: 10 days on → 10 days off → 10 days on Aggressive: 14 days on → 7–10 days off → 14 days on Goal: Actively target parasites at all life stages while binding and eliminating toxins from die-off. Products & Dosing BioMatrix Para-X Dose: 2 capsules, twice daily with meals, during “on” days. Purpose: Broad-spectrum anti-parasitic and antimicrobial formula with artemisia, clove, olive leaf, garlic, grapefruit seed extract, and quassia bark. Nature’s Way Black Walnut Hulls Dose: 1 capsule, twice daily with meals (take at the same time as Para-X). Purpose: Traditional anti-parasitic herb that helps target adult intestinal worms. G.I. Detox+ (Biocidin Botanicals) Dose: 1 capsule daily, taken at least 2 hours away from food, supplements, or medications. Purpose: Binds toxins, parasite waste, and other by-products for safe removal. Pure Encapsulations Liposomal Vitamin C Capsules Dose: 1 capsule daily with food. Purpose: Supports immune function and reduces inflammation from die-off reactions. During “Off” Days Stop Para-X and Black Walnut . Continue G.I. Detox+ , Vitamin C , hydration, and bowel support (magnesium glycinate from Step 1 if needed). Tips for Best Results Drink half your body weight in ounces of water daily (example: 150 lbs → 75 oz water). If symptoms are strong (fatigue, headache, mild nausea), reduce Para-X and Black Walnut to half the dose and increase binder use temporarily. Gentle movement (walking, stretching, light rebounding) helps move lymph and supports detox. Next Step: After your final “on” cycle, begin Step 3 – Gut Repair Phase immediately for 2–4 weeks to restore gut flora and strengthen the intestinal lining.

Parasite Cleanse-Step 1

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Step 1 – Prep Phase: Drainage & Organ Support Length: 10–14 days before starting parasite cleanse Goal: Open liver, lymph, kidney, and colon pathways to reduce die-off reactions when you begin the active cleanse. Product & Dosing Instructions Designs for Health LV-GB Complex Dose: 1 capsule, twice daily with meals Purpose: Supports liver and gallbladder detox pathways. Herb Pharm Red Root Tincture Dose: 30–40 drops in a small amount of water, twice daily Purpose: Stimulates lymphatic circulation and drainage. Tip: Can be taken before meals for best absorption. Planetary Herbs Full Spectrum Stinging Nettle Dose: 1 tablet, twice daily with meals Purpose: Supports kidney filtration and fluid balance. Amy Myers MD Activated Charcoal Dose: 1 capsule, every other day away from food, supplements, or medications by at least 2 hours Purpose: Binds toxins released during early drainage work. Thorne Magnesium Glycinate Dose: 1–2 capsules in the evening before bed Purpose: Promotes healthy bowel motility for toxin elimination. Additional Notes Hydration: Aim for half your body weight (lbs) in ounces of water daily, ideally with trace minerals or lemon for electrolyte balance. Movement: Gentle rebounding, stretching, or walking supports lymph flow. Bowel Regularity: If you are not having 1–2 easy bowel movements per day, increase magnesium dose gradually. Transition to Step 2 After completing 10–14 days of Step 1, you will move into the Active Cleanse Phase , beginning 3 days before the full moon . (Example: For the October 6, 2025 full moon, you would start Step 2 on October 3, 2025.)

Dr. Mom

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Women's Health - Hot Flashes

Spring Health

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