Public protocols

Back to School (older kids/teens)

Back to School (young child)

This easy to take, chewable protocol covers immune support, vitamin d, healthy omegas for brain function, and a chewable multimineral to fill in nutritional gaps.

Natural Wellness Cabinet

+1919 more items in Natural Wellness Cabinet

Feel free to add or remove products from this plan. I hope having these products on hand is a blessing to you during cold and flu season. You can always reach out to me for questions.

Castor Oil Pack

For first several uses apply 1-3 tablespoons of castor oil to the flannel. Place the flannel directly on skin over liver and gallbladder, which is located on your right side under your breast (cover that whole rib cage area below the breast). You may want to put something over it like a piece of plastic wrap or parchment paper to keep the oil from getting on your heating pad. Apply heating pad for 1 hour. I find it very relaxing :) Note once the flannel is saturated you will not need to add as much oil before each use. I like to roll mine up and store in a mason jar.