Dr. Camille

Hair Nutrients

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Here are the essential nutrients you need for hair growth Dr Camille

Insulin

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Here are my top picks for supplements to help with insulin resistance. Gluco thera is a nice combination supplement. Dr Camille

Vitamin D

Creatine

Creatine - muscle strength - brain and cognitive function - mitochondria/Energy production - Methylation and detox support Take 1 scoop daily

Micronutrient Panel

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Choose which items you need based on your personalized micronutrient panel. To your health, Dr. Camille

My 3 Favorite Supplements

These are my top 3 supplements. Magnesium is a cofactor in over 200 biochemical processes in our bodies. Therefore, it gets used up quickly, and almost every patient who I test is low in this nutrient. It also supports adrenal function. This is the only one that I recommend "titrating up" on. This is a highly absorbable form of magnesium, therefore your body will absorb what it needs and them eliminate the rest in the stool. That is why we titrate to "bowel tolerance". Vitamin D is one of my top 3 supplements that I think virtually everybody needs to supplement with at all times. We just simply do not get enough vitamin D from the sun anymore. Numerous studies have proved a link between low Vitamin D levels and increased risk of various cancers including breast and colon cancer, increased risk of severe Covid 19 infection, and it helps support mood and neurologic function. B complex includes all the different types of B vitamins needed to support energy, metabolism and adrenal support. This activated supplement comes with the B's in their methylated forms.