Clarity Health

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Featured public protocols

Clarity Health's general recommendations, available to anyone who visits this store.

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GI Health Probiotics
2 more items in GI Health Probiotics
Hello all, I am excited about a new probiotic/prebiotic line called Pendulum. Check out their website for guidance on the best product for you. If you are unsure, taking a test like the GI Map can be great place to start. https://pendulumlife.com/ https://www.designsforhealth.com/learn-more/gi-map
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Probiotic Options-Pendulum
5 more items in Probiotic Options-Pendulum
Ask me how you can test and optimize your gut health! Take a look at the resources along with a few probiotic options. Choosing the right probiotic strain is really important, so dig in to the resources and let me know if you have questions. The following is a list of options, not a recommendation to take them all. https://mosaicdx.com/test/organic-acids-test/ https://pendulumlife.com/blogs/resources/tagged/resources?page=1
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Protein Powders & Bars
9 more items in Protein Powders & Bars
Favorite Protein Bars Powder Tip: for protein powder, use 1 scoop then add your favorite frozen fruit, spinach, avocado, coconut oil, etc to supplement
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Body & Dental Care
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Favorite Dental and Body Care Products
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Beauty and Face Care
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Mitochondrial Support
Mitochondrial Support resource 1
On a cellular level, mitochondria help turn food into energy that the cell uses to carry out its tasks. The most important energy-rich molecule produced by mitochondria from the nutrients we ingest is adenosine triphosphate (ATP). Research now tells us that there is a direct interplay between key nutrients and mitochondrial function, including ATP enhancement. ( 12 ) Specific micronutrients influence mitochondrial function because they play critical roles in ATP production and energy metabolism. ( 12 ) That’s why it’s so important to ensure there are adequate levels of key nutrients to support mitochondrial function. In the final part of this three-part series, we focus on several evidence-based nutritional supplements for mitochondrial support. See below for options!
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