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Womanhood Wellness by Dr. Leah

A better way through womanhood.

Welcome! I'm thrilled you are here. My storefront offers labs and supplements to support your entire womanhood journey, from hormone balancing to fertility, pregnancy, postpartum, and beyond!

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  • Endocrine / Hormonal Health

  • Women's Health

  • Healthy Aging / Longevity

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Recommendations from Womanhood Wellness by Dr. Leah, available to anyone who visits this store.

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  • Low Libido - Male

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    The information and supplements provided here are for educational and informational purposes only and is NOT medical advice, is NOT intended to treat, diagnose, cure or prevent any disease and is NOT intended as a substitute for or to replace the advice provided in a one-on-one relationship with a qualified healthcare professional. Always consult with YOUR doctor prior to starting any new supplement or health routine.

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  • Fertility Extras

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    Click here to expand =>>> This is a list of some favorite extra support products along your fertility and/or pregnancy journey. The Hydration Support is wonderful for staying hydrated and supporting yourself with electrolytes. The Collagen Powder is a great way to boost your protein to help balance your blood sugar, support fertility, and early pregnancy. Magnesium Calm is great support if you are struggling with daily bowel movements. This helps to pull water into your colon so you have healthy BMs to support detox and healthy digestion. Remember to ALWAYS consult your doctor before starting any supplement and check with your IVF doctor before continuing anything as you get closer to the retrieval. The information and supplements provided here are for educational and informational purposes only and is NOT medical advice, is NOT intended to treat, diagnose, cure or prevent any disease and is NOT intended as a substitute for or to replace the advice provided in a one-on-one relationship with a qualified healthcare professional. Always consult with YOUR doctor prior to starting any new supplement or health routine.

  • Favorite Omega 3 Supplements

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    I would recommend picking one of the following products. Needed's use algae and not fish, if that's important to you. Nordic Naturals has capsule or liquid. My two favorites are Needed's Prenatal and Nordic Naturals Pro Omega 2000. Remember to ALWAYS consult your doctor before starting any supplement. The information and supplements provided here are for educational and informational purposes only and is NOT medical advice, is NOT intended to treat, diagnose, cure or prevent any disease and is NOT intended as a substitute for or to replace the advice provided in a one-on-one relationship with a qualified healthcare professional. Always consult with YOUR doctor prior to starting any new supplement or health routine.

  • Support On Birth Control or Soon After Stopping

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    While you are on birth control, it's important to boost your nutrients and support your liver. I recommend Needed's prenatal since it is dosed optimally in forms that are easy to absorb. You can get it on capsule or powder form, or get both and mix it up. If you prefer capsules, I recommend splitting them up into 4 and 4 with two meals, or 3, 3, and 2 with three meals. If you prefer powder, check out some yummy recipes to add it to at ThisisNeeded.com . I personally love the hot cocoa and chocolate peanut butter smoothie myself. Do not ever consume a multivitamin on an empty stomach. Milk thistle is an herb that helps to protect your liver. The Pre/Probiotic is great for supporting your gut health and microbiome, something birth control can disrupt. Omega 3's are excellent for reducing inflammation, supporting brain health, healthy hormones, and are honestly one of the most important nutrients you can consume. Additional Ad On: Detox-Antiox helps to support your liver and detox, something that can be burdened by birth control. CoQ10 support the mitochondria which can be impacted by birth control. This is important for energy, for preconception, for bringing in antioxidants for healing and so many other functions. Extra B12, if you have lower energy or desire more B12 support, consider dosing with 1/2-1 dropperful of liquid B12 containing adenosyl and hydroxy forms. This is also a great form if you are sensitive to a lot of methylated B's. For more information on supporting yourself on birth control, or on safely stopping it, see our courses at Womanhood Wellness™. Remember to ALWAYS consult your doctor before starting any supplement. The information and supplements provided here are for educational and informational purposes only and is NOT medical advice, is NOT intended to treat, diagnose, cure or prevent any disease and is NOT intended as a substitute for or to replace the advice provided in a one-on-one relationship with a qualified healthcare professional. Always consult with YOUR doctor prior to starting any new supplement or health routine.

  • Female Preconception / Fertility

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    These are the top supplements I recommend women to take prior to becoming pregnant. This is a critical time to optimize a woman's health as this window optimizes egg quality, improves hormonal health, fertility potential, and sets the stage for the epigenetic expression of their future baby's genes and health outcomes. I recommend Needed's Prenatal because it is dosed optimally in the correct forms your body can absorb. You can get it on capsule or powder form, or get both and mix it up. If you prefer capsules, I recommend splitting them up into 4 and 4 with two meals, or 3, 3, and 2 with three meals. If you prefer powder, check out some yummy recipes to add it to at ThisisNeeded.com . I personally love the hot cocoa and chocolate peanut butter smoothie . For iron and vitamin D, I recommend getting your levels checked to find your ideal dosage. Ideal ranges of ferritin (storage form of iron) are 50-70 ng/mL and ideal ranges of vitamin D3 are 50-80 ng/mL. There is not iron in the multi, so this would need to be taken separate. There is vitamin D in the multi, however if you need more, they have an extra add on supplement as well. If a woman becomes pregnant, I recommend they keep taking these supplements but discontinue: Ubiquinol (CoQ10) Egg Support Remember to ALWAYS consult your doctor before starting any supplement. The information and supplements provided here are for educational and informational purposes only and is NOT medical advice, is NOT intended to treat, diagnose, cure or prevent any disease and is NOT intended as a substitute for or to replace the advice provided in a one-on-one relationship with a qualified healthcare professional. Always consult with YOUR doctor prior to starting any new supplement or health routine

  • Moon Medicine's Herbals + Extras

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    These are my favorite brands of some of the supplements and herbs that I mention in the program. I have described each one and why one may prefer to take it. Please refer to the attached Supplement Guide for details. Always consult wit your doctor prior to taking. Wishing you hormonal harmony and cyclical bliss! Dr. Leah


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