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Pacha Wellness
by Dr. Linda Nykin ND, CFMP
Welcome to my online wellness shop. Here you’ll find professional-grade supplements, wellness protocols, and lab testing options I’ve thoughtfully selected based on the products and tools I use most often in practice. Browse at your own pace, whether you’re looking for foundational support, support for a specific goal, or deeper insight through lab testing. Transparency note: Purchases made through this storefront by non-patients may generate a small profit.
Gastrointestinal Health
Metabolic Health
Endocrine / Hormonal Health
Women's Health
Family Health / General Wellness
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Featured public protocols
Pacha Wellness's general recommendations, available to anyone who visits this store.
Gut-Brain Axis Probiotic Support
These probiotic options were selected for their inclusion of specific psychobiotic strains studied for gut-brain support, particularly Lactobacillus helveticus R0052 and Bifidobacterium longum R0175. These strains have been researched for their role in supporting the gut-brain connection, stress resilience, and mood. Because probiotic formulas vary in total CFU, strain specificity is more important here than simply choosing the highest-potency product. Choose one probiotic option rather than combining multiple products. Consistent daily use for at least 8 weeks is generally a reasonable timeframe for assessing response. Transparency note: Purchases made through this storefront by non-patients may generate a small profit.
IBS-D Probiotic Support
The strongest strain-specific evidence for IBS-D points to Lactobacillus plantarum 299V and Bifidobacterium infantis 35624, studied in RCTs for global IBS symptom reduction and stool consistency. Target 10–20 billion CFU daily for a minimum of 8 weeks before assessing response. Transparency note: Purchases made through this storefront by non-patients may generate a small profit.
IBS-C Probiotic Support
Bifidobacterium -dominant formulas are preferred for IBS-C, particularly B. longum , B. lactis , and L. acidophilus , which support motility and intestinal barrier function. Target 10–20 billion CFU daily for 8–12 weeks minimum. Pairing with a prebiotic fiber such as partially hydrolyzed guar gum may enhance efficacy. Transparency note: Purchases made through this storefront by non-patients may generate a small profit.
IBS-M Probiotic Support
IBS-M requires a broader multi-strain approach addressing both motility and stool consistency. A combination of L. plantarum 299V, B. infantis 35624, and S. boulardii covers the range of symptoms. Target 10–20 billion CFU daily for a minimum of 8 weeks. Transparency note: Purchases made through this storefront by non-patients may generate a small profit.
Skin & Gut Axis Probiotic Support
Lactobacillus rhamnosus GG has the strongest evidence for atopic dermatitis. B. lactis and L. salivarius also show benefit in reducing inflammatory skin responses. Target 5–20 billion CFU daily for 8–12 weeks minimum. Skin responses are slower than digestive ones. Transparency note: Purchases made through this storefront by non-patients may generate a small profit.
Healthy Aging Probiotic Support
Bifidobacterium species — particularly B. longum and B. lactis — are most depleted with aging and best supported by evidence in older adults. Target 10–20 billion CFU daily on an ongoing basis. Higher potency formulations are recommended due to reduced colonization efficiency with age. Transparency note: Purchases made through this storefront by non-patients may generate a small profit.
Featured product collections
Discover groups of products curated by Pacha Wellness.
Blood Sugar Support
4 products
Dr. Linda Nykin ND, CFMP
Dr. Linda Nykin is a Licensed Naturopathic Doctor and Certified Functional Medicine Practitioner with a focus on women’s health, metabolic health, gut health, and complex chronic symptoms through a root-cause, integrative approach. She received her Doctorate of Naturopathic Medicine from Bastyr University and combines evidence-informed functional medicine with nutrition, lifestyle medicine, and botanical therapies to help patients better understand the patterns contributing to their health concerns.
My websiteFocus areas
Gastrointestinal Health
Metabolic Health
Women's Health
States of practice
California
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