Defiant Nutrition Dispensary (DublinDietitian)

Basic Supplements

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Personalized recommendations are best, tailoring the nutrients to YOUR individualized needs and goals. But, in general, if you have no medical concerns or contraindications, this is a typical starting point to help build your basic nutritional foundation.

The DFYD Detox

+77 more items in The DFYD Detox

See The DFYD Detox booklet for more details. There are two flavor options for the MediClear-SGS detox protein powder, you can select either chocolate or vanilla. Click on "View Substitutes" to bring up the vanilla option. You will see other "view substitute" options for some of the other products as well. This is mostly to help prevent issues where items are out of stock or have been discontinued. *Remember to always consult with a health care professional if you have health issues, before undergoing a detox program.

Mature and Aging Skin copy

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Functional Foods!

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Sometimes we just want a healthy but delicious snack! These are some of the items that provide a nutritious option when cravings hit. Don't see anything calling to you? You can browse the entire catalogue and keep searching for more items! Also, if a flavor doesn't appeal, check the Substitutes - I added a few, but there may be even more that aren't listed. Reach out if you have questions. And enjoy snacking healthy and mindfully!

Pampering Gift List

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Looking for a way to pamper your loved ones with out knocking them off of their health goals? These are some great, clean products for gift giving! Lotions, soaps, skin care rejuvenations, shampoo, and more! Browse and show your loved ones some love, or treat yourself to some indulgent self-care.

Liver Support

+22 more items in Liver Support

Always be sure to check with your doctor to see if there are medical contraindications for these items. CASTOR OIL PACKS: Risks and Considerations While castor oil packs may offer an array of health and wellness benefits, potential risks and other considerations include: Possible Side Effects Possible side effects of applying castor oil directly to your skin include skin irritation, allergic reactions, rashes, itchiness, and redness. Ingesting castor oil may lead to vomiting, abdominal cramping, diarrhea, vomiting, dizziness, or bloating. It might cause blurred vision, burning, redness, or pain when putting castor oil in the eyes. Contraindications Avoid using castor oil packs until you first check in with a healthcare provider. Steer clear of using castor oil packs if you have signs of allergic skin reactions. Pregnant and nursing women should avoid castor oil packs. Consulting Healthcare Professionals It’s important to consult with a healthcare professional before applying castor oil topically or ingesting it to ensure utmost safety and effectiveness.