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Our Wellness Community's general recommendations, available to anyone who visits this store.

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  • 21-Day Purification Program

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    For anyone needing a reset, and already having NORMAL bowel movements ( daily, 1-3x ). Completing this program clears out 70-80% of symptoms so we can get to a baseline and see what is really going on in your system, versus throwing every supplement at every symptom. This program gently supports and cleanses the sluggish and sludgy liver. Dr. Lexi has completed this program every 3-4 months since 2012. It's her favorite thing of ALL time. Here is the online guide. When completed, book an online consult to see what comes next!

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  • Diabetes Support

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    This protocol will help alleviate high A1C, blood sugar and side effects from diabetes and its medications. You will see change in 3 months start to take effect, but will see the full effect in one year. The body took time to get here, it’ll take time to heal.

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  • Fever

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    Fevers are the most feared symptom of sickness. However, when you're empowered in how to help support the body, you can act confidently. Please read the book "How to Raise a Healthy Child in Spite of Your Doctor" By Dr. Robert Mendelsohn. The chapter on fevers will help immensely. First remedy for 3 months and older is lemon essential oil diluted on the spine. I recommend buying online from Plant Therapy. DO NOT use essential oils from the store, they are filled with unknown and toxic chemicals. Second is a warm epsom salt bath.

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  • Cold and Flu

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    Children experience up to 8 colds per year. Below are some ways to help support their system (and yours) when in it. At home remedies include crushed garlic on feet (be sure to create separation from the skin with fabric or wrap to prevent burning) while sleeping and a decongestant essential oil blend safe for 3 months and above. Using frankincense, tea tree and a wood essential oil (I recommend buying online from Plant Therapy), mix together in a diffuser or as a salve for the chest. Another remedy you can purchase is Brilia.

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  • Diarrhea

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    Tummy upset with bowel disturbance can be exhausting and tough on the body. If diarrhea is prolonged, think about getting IV fluids to help prevent dehydration. Ozone suppositories and rectal ozone can also be helpful. Other at home remedies include ingesting aloe, and if diarrhea is caused by E. coli, taking apple cider vinegar, peppermint, ginger, chamomile, slippery elm or cardamom in a tea. For general diarrhea and gas, making a tea with caraway seeds can help. Taking probiotics is extremely helpful and important to replenish what was lost and support the good bacteria if bad are invading. Florastor is recommended for E. coli and traveling.

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  • Pain

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    Pain makes us grouchy, and exhausted. Outside of chiropractic, and getting to the root cause of the issue, here are some things I recommend to support the body. At home, warm epsom salt baths are the best to heat the entire body. If there isn't time or a bathtub, a heating pad and magnesium oil topically are a great second. Another option would be to sit in an infrared or dry sauna 4-7 times per week. I have recommended CBD for over a decade. To help support the body's stress and immune mechanism, CBD is a wonderful addition to pain and inflammation management. For trusted CBD products, visit https://www.cherryapothecary.com. Ch

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