OMNIA Health

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Featured public protocols

OMNIA Health's general recommendations, available to anyone who visits this store.

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Gastric Bypass Post Op Pack
Gastric Bypass Post Op Pack resource 1
Gastric Bypass Post Op Pack resource 2
Daily supplement routine after gastric bypass: a complete bariatric multivitamin with iron, plus calcium citrate in divided doses. Patient education, not individualized medical advice. Lifelong bariatric vitamin supplementation is required to prevent serious, sometimes irreversible deficiencies. Dosing per your surgical team; confirm labs and adjust with your provider. Keep iron and calcium at least 2 hours apart, and take iron with non-dairy food.
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Sleeve Gastrectomy Post-Op Pack
Sleeve Gastrectomy Post-Op Pack resource 1
Daily supplement routine after sleeve gastrectomy: a complete bariatric multivitamin with iron, plus calcium citrate in divided doses. Patient education, not individualized medical advice. Lifelong bariatric vitamin supplementation is required to prevent serious, sometimes irreversible deficiencies. Dosing per your surgical team; confirm labs and adjust with your provider. Keep iron and calcium at least 2 hours apart, and take iron with non-dairy food.
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Post-Bariatric Vitamin Deficiency Add-Ons
2 more items in Post-Bariatric Vitamin Deficiency Add-Ons
As-needed repletion items — NOT a routine pack. Add only on your care team's advice, based on your lab results. Patient education, not individualized medical advice. Lifelong bariatric vitamin supplementation is required to prevent serious, sometimes irreversible deficiencies. Dosing per your surgical team; confirm labs and adjust with your provider.
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SADI & Duodenal Switch Post-Op Pack
2 more items in SADI & Duodenal Switch Post-Op Pack
Daily supplement routine after duodenal switch / SADI — the strongest fat-soluble vitamin coverage, required for life. Take ADEK with a bite of healthy fat. Patient education, not individualized medical advice. Lifelong bariatric vitamin supplementation is required to prevent serious, sometimes irreversible deficiencies. Dosing per your surgical team; confirm labs and adjust with your provider. Keep iron 2 hours from every calcium dose and from acid-reducing medicine; take iron with non-dairy food.
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GLP-1 Muscle Preservation
GLP-1 Muscle Preservation resource 1
3 more items in GLP-1 Muscle Preservation
These work only if you do. Pair with resistance training 2-3x/week. Whey helps you hit a daily protein target of roughly 1.2-1.6 g/kg; creatine supports lean mass and strength.
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GLP-1 Starter
3 more items in GLP-1 Starter
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