Serenity Holistic Health

MCAS and Histamine Support

+55 more items in MCAS and Histamine Support

If you struggle with histamine intolerance or mast cell activation syndrome (MCAS), you know that symptoms can affect far more than just your allergies. Histamine and other mast cell mediators can contribute to digestive issues, headaches, flushing, itching, congestion, and a wide range of other symptoms. Managing these conditions often involves several approaches, including identifying individual triggers, supporting histamine breakdown, reducing unnecessary exposures, and addressing factors that may be contributing to mast cell activation. Emerging evidence shows us that many conditions, such as ADHD, endometriosis, and PMMD, may be associated with excess histamine. Some people with these conditions may benefit from histamine support. I've put together some of my favorite supportive products to help address different aspects of histamine-related symptoms. These products are not intended to be taken all together , and not every option will be appropriate for every person. People with MCAS can be particularly sensitive to supplements, so I generally recommend introducing one new product at a time and starting slowly based on individual tolerance. While these products may help support symptom management, they are not a replacement for identifying and addressing underlying contributors, and they do not replace prescribed treatments for MCAS or emergency treatment for anaphylaxis

Cold and Flu Season- Immune Support

+1111 more items in Cold and Flu Season- Immune Support

When cold and flu season arrives, having a few supportive tools on hand can make it easier to care for yourself when you're feeling run down or starting to get sick. I've put together some of my favorite options for supporting immune function, maintaining healthy respiratory defenses, and providing additional nutritional support during times of increased exposure or illness. These products are not intended to be taken all together. Think of this as a collection of options rather than a single supplement regimen. Some are better suited for everyday immune support, while others are intended for short-term use when you first notice symptoms. The best choices depend on your individual health needs, symptoms, medications, and other supplements you're already taking. Remember that supplements work alongside, not instead of, the basics: adequate sleep, hydration, nourishing food, rest, and appropriate medical care.

Fertility Support- Egg Producers

+77 more items in Fertility Support- Egg Producers

Egg quality and reproductive health are influenced by many factors, including age, genetics, hormone balance, nutrient status, metabolic health, and oxidative stress. While we cannot change the number of eggs we were born with or reverse reproductive aging, we can work to support the environment in which eggs develop and mature. I've selected these supplements to help support mitochondrial function, cellular energy production, antioxidant defenses, and the nutritional needs of healthy reproductive function. Because eggs develop over several months, I generally recommend beginning preconception support at least 3 months before trying to conceive or undergoing fertility treatment, ideally 12 months prior. Not every supplement is appropriate for every person, and some should be adjusted or discontinued during fertility treatment or pregnancy. This is an incredibly comprehensive protocol designed for those who may have known infertility, low AMH, advanced age, or other reason to necessitate 360 support. This includes currently-evolving fertility recommendations that are still emerging and should be reviewed with your provider. Dose and duration of all supplements should be customized based on your unique physiology and recent lab-work. Discontinue prior to egg-retrieval, transfer, after pregnancy occurs, and at the recommendation of your provider.

Holiday Help

+66 more items in Holiday Help

Holiday support for stress, sleep, and digestion optimization

Floral Essences for PMS

Oral Care

+66 more items in Oral Care