Primal Sam

Post-SIBO Treatment Support Plan

+33 more items in Post-SIBO Treatment Support Plan

For the support of post-SIBO recovery for motility and digestion. Supplements should always be discussed with your doctor prior to taking.

Gallbladder Loss Support Plan

MCAS Natural Support Plan

+22 more items in MCAS Natural Support Plan

If you’re here, you’re likely dealing with some level of reactivity: swelling, puffiness, skin changes, or symptoms that don’t fully make sense. What This Plan Focuses On • calming inflammatory signaling • supporting mast cell stability • improving gut motility and GI bacterial overgrowth (critical in MCAS + SIBO overlap) • reducing visible symptoms like puffiness, bloating, and skin reactivity Think of this as a starting point for understanding options, not a one-size-fits-all protocol. You’ll also find my free research materials review document here (including compounds like KPV and what I’m currently exploring next): 👉 https://tinyurl.com/2acwf7r2 I want to be clear about something: I am not an immunologist, and this is not medical advice. This is a personal + research-informed approach based on what I’m currently using and what many patients with MCAS report as supportive. Because mast cell activation can interact with medications, gut conditions, and immune responses, everything listed here should be reviewed with an MCAS-literate physician before adding it to your routine.

CIRS Support

This supplement plan is designed to support foundational wellness by focusing on gentle detox pathways, cellular resilience, and overall nervous system steadiness. The selections include binders, liver and antioxidant support, minerals for hydration, and a nutrient‑dense option that all help maintain balanced energy and digestion. Each item is intended to complement lifestyle practices such as hydration, mindful eating, and stress‑reduction techniques. For educational and organizational purposes only. Always follow clinician guidance.

Ancestral Nutrient & Anti-Inflammatory Plan

For general nutrient and gut support with gentle anti-inflammatory and immune supportive benefits. Rich in naturally-occurring vitamins that do not over stimulate the immune system.

Hydration Plan

Is your water filtered or from tap, or are you feeling dehydrated even when drinking spring water? Add Concentrace liquid drops to your water supply to help re-mineralize it so that it is a close equivalent to spring water, which is more hydrating than filtered or tap water. Quinton Minerals (liquid) are great for acute spells of feeling dehydrated. Follow the package instructions carefully. Before taking any powdered electrolyte blends or simply adding salt to your water, please note that a Hair Tissue Mineral Analysis is an essential test to run if you are feeling dehydrated so you can pinpoint which exact minerals you are low in. Please message me if you would like an HTMA test! -Sam