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The Better Nutrition Program Ashley Koff RD

WHOLE-PERSON CARE

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Functional Health Journeys

No one should navigate their health alone

With The Better Nutrition Program Ashley Koff RD, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.

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Clinically grounded
Provider-reviewed
HSA/FSA eligible

The process

How it works

  1. Step 01

    Book your lab test

    Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.

  2. Step 02

    Get your results interpreted

    We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.

  3. Step 03

    Follow your wellness plan

    Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.

All Journeys (3)

Built for you

Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.

Fullscript Journeys - Expanded Health Panel$228.32

Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.

105 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
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Add on$55.52

Add on

4 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
Siphox Core Test Journey$238.97

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25 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan

Your practitioner

The Better Nutrition Program Ashley Koff RD

“Welcome to the better nutrition program supplement shop. We are excited to connect you with products that help you optimize your total nutrition. Please be sure that you reach out to us for updated recommendations every 90 days (or to your referring practitioner). If you are an active program participant (includes if you are working with a coach), you get a better discount so explore programs and coaching packaged today https://thebetternutritionprogram.com/explore-bnp-programs/”

Registered Dietitian

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FAQ

Find answers to your questions about our personalized wellness programs and services.

A Journey is a personalized wellness plan that goes beyond standard lab work. You'll receive comprehensive lab testing, detailed interpretations, a provider-crafted wellness plan covering nutrition, movement, stress management, and targeted supplements to meet your goals. With follow-up testing and reminders built in to keep you on track, everything lives in one place, so staying on top of your health is easy.

About

Care that looks for the why, not just the what

Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.

Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.

Clinically grounded

Every biomarker is tied to clinical relevance

Optimal ranges

Catch what conventional labs miss

Provider-reviewed

Human interpretation across every result

Action-oriented

A plan that gives you what to do next

Woman sitting on a couch checking her wellness plan on her phone

Share Journeys

Invite friends and family to start their Journey today!

Provider-reviewed interpretations
Functional optimal ranges
HSA/FSA eligible