Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.
Functional Health Journeys
No one should navigate their health alone
With The Better Nutrition Program Ashley Koff RD, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
Sent by The Better Nutrition Program Ashley Koff RD

The process
How it works
Step 01
Book your lab test
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
Get your results interpreted
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Follow your wellness plan
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (3)
Built for you
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
Add on
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Your practitioner
The Better Nutrition Program Ashley Koff RD
“Welcome to the better nutrition program supplement shop. We are excited to connect you with products that help you optimize your total nutrition. Please be sure that you reach out to us for updated recommendations every 90 days (or to your referring practitioner). If you are an active program participant (includes if you are working with a coach), you get a better discount so explore programs and coaching packaged today https://thebetternutritionprogram.com/explore-bnp-programs/”
Registered Dietitian
FAQ
Find answers to your questions about our personalized wellness programs and services.
About
Care that looks for the why, not just the what
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Clinically grounded
Every biomarker is tied to clinical relevance
Optimal ranges
Catch what conventional labs miss
Provider-reviewed
Human interpretation across every result
Action-oriented
A plan that gives you what to do next

Share Journeys
Invite friends and family to start their Journey today!

