WHOLE-PERSON CARE
Functional Health Journeys
With Simply Rooted Holistics, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
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The process
Step 01
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (12)
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
Your expanded health check assesses key markers for metabolism, inflammation, thyroid, and nutrients that reveal how your body is functioning and where it may need support.
A focused assessment of your heart and metabolic health, measuring key lipids and blood sugar markers to identify cardiovascular and diabetes risk.
Builds on core reproductive hormones with thyroid function testing and essential nutrients (vitamin D, iron, B12, folate) to evaluate energy levels and nutrition status on top of baseline hormonal health.
Foundational hormone testing that measures key reproductive hormones alongside metabolic markers to establish your baseline hormonal health.
Men's hormone panel with a stress assessment, measuring testosterone, DHT, cortisol, and metabolic markers to optimize vitality, manage stress response, and support long-term health.
Hormone testing for testosterone replacement therapy, measuring key markers to guide safe and effective treatment.
Your practitioner
“With over two decades of experience as an RN, I have seen firsthand how conventional medicine excels at acute care but often falls short when it comes to chronic wellness and prevention. I realized that true vitality isn't about chasing symptoms or managing diagnoses with a checklist of prescriptions; it's about looking at the whole person. As a Nurse Coach, my approach to care is deeply collaborative, science-backed, and holistic. I combine my extensive clinical background with a passion for natural wellness to help you identify the lifestyle, dietary, and environmental factors at the root of your health struggles. Together, we will co-create a sustainable, personalized plan that empowers your body's natural ability to heal.”
Registered Nurse, North Carolina
Find answers to your questions about our personalized wellness programs and services.
About
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Every biomarker is tied to clinical relevance
Catch what conventional labs miss
Human interpretation across every result
A plan that gives you what to do next
Invite friends and family to start their Journey today!
