Comprehensive Female Panel

Christina Andes

Christina Andes, CNC, NASM-CNC Founder, Healthy Horizons Nutrition Counseling I believe nutrition and lifestyle can play a powerful role in supporting long-term health. As a NASM Certified Nutrition Coach and Certified Fast Metabolism Diet Coach, I help women—especially those navigating perimenopause, menopause, and metabolic challenges—improve their health through evidence-based nutrition and sustainable lifestyle changes. My coaching focuses on metabolic health, hormone wellness, inflammation, digestive health, and empowering clients to become advocates for their own health. When appropriate, I incorporate wellness laboratory testing to help clients better understand their health and create individualized nutrition and lifestyle recommendations. My goal is to educate, encourage, and support each client on their journey toward lasting health, while working collaboratively with their healthcare team.