Discover how inflammation, nutrient status, thyroid function, metabolism, and Omega-3 levels may be influencing your energy, overall wellness, and healthy aging. This comprehensive assessment helps personalize your nutrition and lifestyle recommendations.
Functional Health Journeys
No one should navigate their health alone
With Healthy Horizons Lab Journeys, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
Sent by Healthy Horizons Lab Journeys

The process
How it works
Step 01
Book your lab test
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
Get your results interpreted
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Follow your wellness plan
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (4)
Built for you
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
Gain deeper insights into your heart health by evaluating cholesterol, inflammation, metabolic health, and key cardiovascular risk markers to help personalize your nutrition and lifestyle plan.
Gain valuable insights into your hormones, thyroid, metabolism, and nutrient status to help personalize your nutrition, lifestyle, and wellness plan. Designed for women experiencing hormonal changes, fatigue, weight concerns, and wellness challenges.
Gain valuable insights into your overall health with a comprehensive wellness assessment. We'll use your results to create personalized nutrition and lifestyle recommendations that support your health goals.
Your practitioner
Christina Andes
“Christina Andes, CNC, NASM-CNC Founder, Healthy Horizons Nutrition Counseling I believe nutrition and lifestyle can play a powerful role in supporting long-term health. As a NASM Certified Nutrition Coach and Certified Fast Metabolism Diet Coach, I help women—especially those navigating perimenopause, menopause, and metabolic challenges—improve their health through evidence-based nutrition and sustainable lifestyle changes. My coaching focuses on metabolic health, hormone wellness, inflammation, digestive health, and empowering clients to become advocates for their own health. When appropriate, I incorporate wellness laboratory testing to help clients better understand their health and create individualized nutrition and lifestyle recommendations. My goal is to educate, encourage, and support each client on their journey toward lasting health, while working collaboratively with their healthcare team.”
Wellness Practitioner, Montana
- Menopause/Perimenopause
- Metabolic Health
- Weight Management
- Women's Health
FAQ
Find answers to your questions about our personalized wellness programs and services.
About
Care that looks for the why, not just the what
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Clinically grounded
Every biomarker is tied to clinical relevance
Optimal ranges
Catch what conventional labs miss
Provider-reviewed
Human interpretation across every result
Action-oriented
A plan that gives you what to do next

Share Journeys
Invite friends and family to start their Journey today!
