Start with a foundational snapshot of your overall health including blood chemistry, cholesterol, blood sugar, and thyroid testing. This panel provides insight into common imbalances and helps establish a baseline for long-term wellness.
Functional Health Journeys
No one should navigate their health alone
With Overall Wellness, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
Sent by Overall Wellness

The process
How it works
Step 01
Book your lab test
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
Get your results interpreted
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Follow your wellness plan
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (9)
Built for you
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
The gold standard for longevity. Advanced biomarker analysis across cardiovascular, metabolic, & hormonal systems to identify imbalances & optimize long-term health & performance.
Start with a clear view of your hormone health, including key markers that influence your cycle, fertility, and overall balance. This panel provides insight into potential hormonal imbalances.
A clear assessment of female hormones including estrogen, progesterone, and thyroid function to address fertility, cycle issues, and overall hormonal balance.
Foundational hormone panel used to evaluate testosterone status, estrogen balance, and metabolic markers prior to or during HRT management, or for those simply interested in understanding their baseline hormone health and wellness markers.
Get the answers you have been waiting for! Advanced lab testing to evaluate metabolism, hormones, cardiovascular risk, and overall performance.
Your practitioner
Dr. Lindsay Fry
Licensed Naturopathic Doctor, California
- Men's Health
- Menopause/Perimenopause
- Metabolic Health
- Weight Management
- Women's Health
FAQ
Find answers to your questions about our personalized wellness programs and services.
About
Care that looks for the why, not just the what
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Clinically grounded
Every biomarker is tied to clinical relevance
Optimal ranges
Catch what conventional labs miss
Provider-reviewed
Human interpretation across every result
Action-oriented
A plan that gives you what to do next

Share Journeys
Invite friends and family to start their Journey today!

