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Get clarity about your health

With Poppi Wellness, you get a clear path forward. Every panel pairs advanced testing with a provider-reviewed plan personalized for you.

Start your Journey with Poppi Wellness for only $107.68.

  • Clinically grounded
  • Provider-reviewed
  • HSA/FSA eligible
“For the first time ever I can see the full picture of where I’m at — and a plan forward.”
Jill S • Journeys client

Journeys

  • Core Stress and Metabolic

    Start by understanding how your body handles stress and energy, with testing for blood sugar, insulin, thyroid function, and cortisol. This panel provides insight into factors that may affect energy balance and resilience.

    22 biomarkers

    Results interpreted by your provider
    2,000+ Quest blood draw locations
    Personalized wellness plan
    $107.68

    Hormone

    Learn moreBuy now

How it works

  1. Practitioner preparing a patient's arm for a blood draw

    Book lab test

    Order your lab panel focused on the areas that matter most to you. We'll help coordinate your lab appointment.

  2. Hand holding a phone showing an interpreted lab result

    Get results interpreted

    Poppi Wellness will explain what's in range, what's not, and how it impacts your health, giving you clarity and confidence to act.

  3. Supplements laid out on a neutral background

    Follow your plan

    You'll get a personalized wellness plan built around your results. This can include supplements, nutrition, and lifestyle changes.

  4. Person reviewing their wellness plan on a laptop at home

    Track progress

    Re-test to give you and your provider a clear picture of what's working as well as what to adjust.

Photo of Clinical Director, Poppi Wellness Sara Buchan MA, RN-BSN

Clinical Director, Poppi Wellness Sara Buchan MA, RN-BSN

Sara is a part of a new breed of progressive passionate minds. She believes the body has the capacity to heal itself . Her specialty lies in the field cellular biology as it relates to longevity and mental health with a special interest in detoxification, hormesis, autophagy, and the synchronicity of the mind and body. Sara holds two Bachelor of Science degrees in Psychology and Nursing from Penn and New York University, respectively, as well as a Master of Arts degree in Psychology from New York University. She is currently finishing her Master of Science Degree in Nursing.

FAQ

Find answers to your questions about our personalized wellness programs and services.