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Stronger Wellness and Nutrition

WHOLE-PERSON CARE

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Functional Health Journeys

No one should navigate their health alone

With Stronger Wellness and Nutrition, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.

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Clinically grounded
Provider-reviewed
HSA/FSA eligible

The process

How it works

  1. Step 01

    Book your lab test

    Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.

  2. Step 02

    Get your results interpreted

    We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.

  3. Step 03

    Follow your wellness plan

    Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.

All Journeys (9)

Built for you

Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.

Celiac~ Gluten Panel$99

Celiac Disease Diagnostic Panel

5 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
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New
Alzheimers Risk HgbA1c and Gene ApoE$139

Evaluate Brain Health Risk looking at genetic marker ApoE and another biomarker called the Hemoglobin A1C (which evaluates higher blood sugar as a risk factor for cognitive decline.

2 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
Stronger Elaborate Wellness Panel$344

This Panel is comparable to other comprehensive tests on the market that are marketed to men/women with an elaborate amount of biomarkers. Many of these biomarkers come back within normal limits in healthy individuals - so I often prefer my other panels.

99 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
New
Men's Basic Wellness Panel without Heart Health$162

This lab panel evaluates metabolic health, blood sugar control, inflammation, and hormone balance. It also assesses fatigue-related markers to help identify causes of low energy, weight changes, and hormonal symtoms.

35 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
New
Men's Stronger Wellness Panel WITH Heart Health$197

This lab panel evaluates heart & metabolic health, blood sugar control, inflammation, and hormone balance for men. It also assesses fatigue-related markers to help identify causes of low energy, weight changes, and hormonal symptoms.

75 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan
New
Female Basic Panel without Heart Health$147

This lab panel evaluates blood sugar control, inflammation, and hormone balance. It also assesses fatigue-related markers to help identify root causes of low energy, weight changes, and hormonal symptoms for more personalized nutrition & lifestyle support

29 biomarkers
Results interpreted by your provider
2,000+ Quest blood draw locations
Personalized wellness plan

Your practitioner

Jen Sletten ~ Registered Dietitian

“I’m Jen ~ a Registered Dietitian. I LOVE helping people live healthier. I combine functional lab insights with evidence-based nutrition strategies, lifestyle recommendations, and personalized support to help you translate results into real-life changes. Functional labs can provide valuable insight when they are chosen thoughtfully and interpreted in the right context. With years of experience utilizing a variety of functional testing approaches across the specialties I support, I understand that more testing is not always better — the right testing is what matters. I take a personalized approach to building lab panels that align with your goals, symptoms, health history, and areas of focus, helping uncover meaningful patterns and opportunities for improvement. My goal is to create functional lab recommendations that go beyond simply collecting data and instead provide clear, actionable outcomes you can use to make informed decisions about your health and wellness journey. My style is highly comprehensive - looking at the many pieces that make up our nutritional health. Whether you're looking for weight loss strategies, heart or hormonal health, or nutrition to support mental health, brain health & energy levels ~ I am here to help! Be rest assured that you'll be in good hands, I have 25 plus years of experience working with individuals. ~ and have worked with over 10,000 clients individually through the years. ”

Registered Dietitian, Minnesota, Wisconsin

  • Gastrointestinal Disorders
  • Men's Health
  • Menopause/Perimenopause
  • Mental Health
  • Weight Management
Photo of Jen Sletten ~ Registered Dietitian

FAQ

Find answers to your questions about our personalized wellness programs and services.

A Journey is a personalized wellness plan that goes beyond standard lab work. You'll receive comprehensive lab testing, detailed interpretations, a provider-crafted wellness plan covering nutrition, movement, stress management, and targeted supplements to meet your goals. With follow-up testing and reminders built in to keep you on track, everything lives in one place, so staying on top of your health is easy.

About

Care that looks for the why, not just the what

Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.

Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.

Clinically grounded

Every biomarker is tied to clinical relevance

Optimal ranges

Catch what conventional labs miss

Provider-reviewed

Human interpretation across every result

Action-oriented

A plan that gives you what to do next

Woman sitting on a couch checking her wellness plan on her phone

Share Journeys

Invite friends and family to start their Journey today!

Provider-reviewed interpretations
Functional optimal ranges
HSA/FSA eligible