Want a broader look at your health? This panel assesses thyroid, blood sugar, cholesterol, iron, vitamin D, and inflammation, providing useful information to guide your next steps.
Functional Health Journeys
No one should navigate their health alone
With Wellness Minneapolis, you get more than lab results — you get a clear path forward. Every Journey combines advanced lab testing with a provider-reviewed wellness plan personalized to your results, giving you real direction on reaching your goals.
Sent by Wellness Minneapolis

The process
How it works
Step 01
Book your lab test
Choose a panel and complete a brief health intake form. We'll help coordinate your lab appointment at a nearby partner clinic.
Step 02
Get your results interpreted
We'll analyze your results using functional optimal ranges instead of conventional reference ranges that catch problems but miss the early warning signs.
Step 03
Follow your wellness plan
Receive a personalized wellness plan with actionable steps across nutrition, movement, supplements, and stress management, built around your goals.
All Journeys (4)
Built for you
Whether you're trying to understand your baseline or dive deep into a specific health area, we have the right lab panel for you.
A foundational look at the health markers that matter in midlife, including thyroid, metabolic, cardiovascular, nutrient, iron, and androgen status, plus inflammation. Designed to provide a broader picture of your health as you age.
A focused lab panel for Hashimoto's, including thyroid function, TPO and Tg antibodies, iron and ferritin, and vitamin D to help establish your baseline.
A thorough cardiovascular assessment measuring lipid particles, inflammation, and markers related to blood clot risk to identify heart disease risk and guide targeted interventions.
Your practitioner
Dr. Sara Jean Barrett
“Rooted in Relationship-Based Care Where Science, Listening, and Whole-Person Care Come Together Healing works best when care is thoughtful, collaborative, and grounded in clinical reasoning. We take the time to understand your health history, labs, priorities, and lived experience so recommendations make sense for your life and feel sustainable. Not everyone is ready to commit to individualized naturopathic care, and that's okay. Our Journeys offer a way to learn more about your health, take meaningful steps forward, and access evidence-informed guidance at your own pace. When you're ready for more individualized support, we're here to help. https://www.wellnessminneapolis.com/”
Licensed Naturopathic Doctor, Minnesota, Wisconsin
- Autoimmune Disease
- Gastrointestinal Disorders
- Immune Health
- Menopause/Perimenopause
- Thyroid Health

FAQ
Find answers to your questions about our personalized wellness programs and services.
About
Care that looks for the why, not just the what
Conventional lab panels are designed to detect disease. Our panels are designed to optimize health. There's a meaningful difference — and it starts with testing the right things, in the right context, and interpreting them through a functional lens.
Every journey is provider-reviewed, clinically grounded, and delivered in plain language. You get more than data, you get a clear plan of action built around your biology.
Clinically grounded
Every biomarker is tied to clinical relevance
Optimal ranges
Catch what conventional labs miss
Provider-reviewed
Human interpretation across every result
Action-oriented
A plan that gives you what to do next

Share Journeys
Invite friends and family to start their Journey today!

