Musculoskeletal Health – Bone Support
By Beth Bollinger of Nest Wellness
Product recommendations
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Vitamin D3 + K2
Seeking Health
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1 capsule, once per day.
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Polyphenol Nutrients
Pure Encapsulations
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2 capsules, three times per day.
Take with meals.
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Magnesium (Citrate)
Pure Encapsulations
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1 capsule, once per day.
in divided doses, with meals.
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Calcium With Vitamin D3
Pure Encapsulations
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2 capsules, twice per day.
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Cal-Mag Citrate Powder
DaVinci Labs
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5.47 grams, once per day, ongoing.
mix in a cold beverage.
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Osteo-K
NBI
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3 capsules, twice per day, ongoing.
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Beth Bollinger of Nest Wellness
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