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Beth Bollinger's Fullscript Account for Nest Wellness

Welcome! Through my partnership with Fullscript, I offer high-quality supplements and wellness products, delivered right to your door. Get started with my recommended products, or sign in/up to explore my entire product catalog.

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Beth Bollinger's Fullscript Account for Nest Wellness's general recommendations, available to anyone who visits this store.

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  • The Supplements I Take Daily (Beth)

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    While it is always best for us to get our nutrients from food if possible, I do use the following products to support my health.

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  • Clean Protein

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  • Covid Protocol

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    Allow yourself to rest and recover by implementing nutritional and lifestyle best practices. Aim to drink half your body weight in ounces of water daily and sleep at least 8 hours per night. Focus on eating whole, fresh foods whenever possible and avoid alcohol, highly processed foods, and sugar, as they can suppress immune function. Practice mindfulness and stress reduction. This can be an anxious time, and I encourage you to support your immune health by engaging in ways to manage anxiety and stress. Take 10 deep breaths every 1-2 hours- setting a timer can help with this.

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  • Metabolic Health – Blood Sugar Support

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  • Some of my favorites

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  • Custom Detox Protocol

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    This is the plan: Days 1 and 2 of the detox do this: 8am 1 scoop protein powder with 20 ounces water + one each of the supplements 11:30am repeat 3:00pm repeat 6:30pm repeat Days 3-7: 8am 2 scoops protein + one of each supplement 11:30 vegan lunch + supplements 3pm 2 scoops protein + one of each supplement 6:30pm vegan or paleo dinner Purchase: 3 supplements and choose 1 protein powder

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Detox Kits

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