Serotonin/Gaba support for mixed anxiety, panic, ocd
Products
Dosage instructions
- Dosage amount:
1-2 Capsules
three times per day
Additional notes
"Bacopa has been shown to Bacopa Monnieri: Shown to decrease dopamine and increase serotonin levels. Bacopa Monnieri also upregulated 5-HT2A, TPH2, and SLC6A4, which can help increase serotonergic tone"
Dosage instructions
- Dosage amount:
1-2 Capsules
twice per day
Additional notes
"as needed for panic breakthrough anxiety/panic as it helps signal GABA receptors . Kava Kava may help as "
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Additional notes
"between meals GABA and L-theanine can help increase GABA signaling"
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Additional notes
"between meals to help with serotonin production, transport, and receptor funciton 5-HTP coupled with SSRI may improve response in patients with treatment resistance. Adequate vitamin D, vitamin B12, B6, folate/methylfolate (addressing SNPs associated with methylation and homocysteine), and making sure adequate selenium levels may also help."
Dosage instructions
- Dosage amount:
4 Capsules
once per day
Additional notes
"calms glutamate and raises GABA especially helpful in obsession and rumination"
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