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Exercise Pain and Recovery

Products

Product image for BCAA Powder (227 Grams).

BCAA Powder

Pure Encapsulations

Size:227 Grams
$63.99

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Dosage instructions

  • Ongoing

  • Additional notes

    "Take one scoop daily with water for at least two weeks."

Size:
$56.99

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Dosage instructions

  • Dosage amount:

    2 Capsules

  • twice per day

  • Take with water

  • Until symptoms resolve

  • Additional notes

    "It naturally reduces inflammation and pain from training. Take it twice daily as needed."

Size:
$48.99

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Dosage instructions

  • Dosage amount:

    2-4 Capsules

  • twice per day

  • Take with water

  • Until symptoms resolve

  • Additional notes

    "Best product I have found to manage delayed onset muscle soreness and post-exertion overuse muscle symptoms. Safe and very effective."

Resources

  • Antioxidants

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  • Pre- and Post-Exercise Nutrition

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  • High-Intensity Interval Training (HIIT)

    View
  • Weekly physical activity planner (archived)

    View
  • Exercise Safety

    View
  • Different Types of Stretching

    View